J2 La Plagne

(revenir au carnet d'entrainement)

J2 La Plagne par sabzaina
Date4/3/2019 Type de séanceContinu Distance40.08 kms
Lieu DifficultéMoyenne Dénivelé - D+ / 5838 m D-
SportSki Alpin IntensitéInconnue Durée 03h08'45''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 12.74 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.94 km/h04'38''04'38''
2 km5.42 km/h11'03''15'41''
3 km15.25 km/h03'56''19'37''
4 km12.5 km/h04'48''24'25''
5 km10.19 km/h05'53''30'18''
6 km6.88 km/h08'43''39'01''
7 km8.55 km/h07'01''46'02''
8 km7.82 km/h07'40''53'42''
9 km12.94 km/h04'38''58'20''
10 km12.63 km/h04'45''01h03'05''
11 km12.72 km/h04'43''01h07'48''
12 km12.04 km/h04'59''01h12'47''
13 km10.37 km/h05'47''01h18'34''
14 km4.96 km/h12'05''01h30'39''
15 km10.55 km/h05'41''01h36'20''
16 km10.31 km/h05'49''01h42'09''
17 km6.53 km/h09'11''01h51'20''
18 km4.39 km/h13'39''02h04'59''
19 km1.77 km/h33'47''02h38'46''
20 km11.04 km/h05'26''02h44'12''
21 km8.37 km/h07'10''02h51'22''
22 km8.03 km/h07'28''02h58'50''
23 km9.02 km/h06'39''03h05'29''
24 km4.58 km/h13'06''03h18'35''
25 km5.17 km/h11'36''03h30'11''
26 km10.65 km/h05'38''03h35'49''
27 km8.95 km/h06'42''03h42'31''
28 km0.95 km/h01h02'40''04h45'11''
29 km7.54 km/h07'57''04h53'08''
30 km11.88 km/h05'03''04h58'11''
31 km8.41 km/h07'08''05h05'19''
32 km10.14 km/h05'55''05h11'14''
33 km4.03 km/h14'53''05h26'07''
34 km5.97 km/h10'03''05h36'10''
35 km12.85 km/h04'40''05h40'50''
36 km4.32 km/h13'52''05h54'42''
37 km4.59 km/h13'04''06h07'46''
38 km14.34 km/h04'11''06h11'57''
39 km13.74 km/h04'22''06h16'19''
40 km14.69 km/h04'05''06h20'24''
41 km15.92 km/h03'46''06h24'10''
42 km16.51 km/h03'38''06h27'48''
43 km16.28 km/h03'41''06h31'29''
44 km8.45 km/h07'06''06h38'35''
45 km13.28 km/h04'31''06h43'06''
46 km14.69 km/h04'05''06h47'11''
47 km9.37 km/h06'24''06h53'35''
48 km10.81 km/h05'33''06h59'08''
49 km17.47 km/h03'26''07h02'34''
50 km19.14 km/h03'08''07h05'42''
51 km16.74 km/h03'35''07h09'17''
52 km10.05 km/h05'58''07h15'15''
53 km14.34 km/h04'11''07h19'26''
54 km14.87 km/h04'02''07h23'28''
55 km11.28 km/h05'19''07h28'47''
56 km9.11 km/h06'35''07h35'22''
57 km3.55 km/h16'53''07h52'15''
58 km9.18 km/h06'32''07h58'47''
59 km12 km/h05'00''08h03'47''
60 km9.75 km/h06'09''08h09'56''
61 km0.49 km/h02h00'26''10h10'22''
62 km10.19 km/h05'53''10h16'15''
63 km11.11 km/h05'24''10h21'39''
64 km15.25 km/h03'56''10h25'35''
65 km8.29 km/h07'14''10h32'49''
66 km13.33 km/h04'30''10h37'19''
67 km12.32 km/h04'52''10h42'11''
68 km11.96 km/h05'01''10h47'12''

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