J3 La Plagne

(revenir au carnet d'entrainement)

J3 La Plagne par sabzaina
Date5/3/2019 Type de séanceContinu Distance43.72 kms
Lieu DifficultéMoyenne Dénivelé - D+ / 6584 m D-
SportSki Alpin IntensitéInconnue Durée 03h06'17''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 14.08 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km14 km/h04'17''04'17''
2 km5.37 km/h11'10''15'27''
3 km13.53 km/h04'26''19'53''
4 km16.66 km/h03'36''23'29''
5 km11.42 km/h05'15''28'44''
6 km3.73 km/h16'03''44'47''
7 km7.82 km/h07'40''52'27''
8 km17.14 km/h03'30''55'57''
9 km10.08 km/h05'57''01h01'54''
10 km6.88 km/h08'43''01h10'37''
11 km7.98 km/h07'31''01h18'08''
12 km19.14 km/h03'08''01h21'16''
13 km5.47 km/h10'58''01h32'14''
14 km7.61 km/h07'53''01h40'07''
15 km3.42 km/h17'32''01h57'39''
16 km7.7 km/h07'47''02h05'26''
17 km15.78 km/h03'48''02h09'14''
18 km10.74 km/h05'35''02h14'49''
19 km11.25 km/h05'20''02h20'09''
20 km16.51 km/h03'38''02h23'47''
21 km6.64 km/h09'02''02h32'49''
22 km8.51 km/h07'03''02h39'52''
23 km12.45 km/h04'49''02h44'41''
24 km17.06 km/h03'31''02h48'12''
25 km20 km/h03'00''02h51'12''
26 km2.78 km/h21'33''03h12'45''
27 km11.84 km/h05'04''03h17'49''
28 km7.94 km/h07'33''03h25'22''
29 km9.32 km/h06'26''03h31'48''
30 km16.66 km/h03'36''03h35'24''
31 km1.67 km/h35'45''04h11'09''
32 km12.63 km/h04'45''04h15'54''
33 km11.21 km/h05'21''04h21'15''
34 km22.36 km/h02'41''04h23'56''
35 km8.05 km/h07'27''04h31'23''
36 km10.81 km/h05'33''04h36'56''
37 km19.14 km/h03'08''04h40'04''
38 km14.75 km/h04'04''04h44'08''
39 km7.27 km/h08'15''04h52'23''
40 km11.61 km/h05'10''04h57'33''
41 km5.88 km/h10'12''05h07'45''
42 km10.74 km/h05'35''05h13'20''
43 km15.45 km/h03'53''05h17'13''
44 km11 km/h05'27''05h22'40''
45 km11.72 km/h05'07''05h27'47''
46 km12.94 km/h04'38''05h32'25''
47 km12.76 km/h04'42''05h37'07''
48 km14.57 km/h04'07''05h41'14''
49 km7.92 km/h07'34''05h48'48''
50 km5.83 km/h10'17''05h59'05''
51 km12.99 km/h04'37''06h03'42''
52 km11.14 km/h05'23''06h09'05''
53 km7.54 km/h07'57''06h17'02''
54 km15.72 km/h03'49''06h20'51''
55 km12.12 km/h04'57''06h25'48''
56 km5.34 km/h11'14''06h37'02''
57 km14.81 km/h04'03''06h41'05''
58 km3.49 km/h17'09''06h58'14''
59 km9.86 km/h06'05''07h04'19''
60 km12.85 km/h04'40''07h08'59''
61 km11.5 km/h05'13''07h14'12''
62 km16.21 km/h03'42''07h17'54''
63 km8.75 km/h06'51''07h24'45''
64 km8.78 km/h06'50''07h31'35''
65 km4.52 km/h13'16''07h44'51''
66 km12.12 km/h04'57''07h49'48''
67 km15.06 km/h03'59''07h53'47''
68 km9.89 km/h06'04''07h59'51''
69 km8.21 km/h07'18''08h07'09''
70 km10.58 km/h05'40''08h12'49''
71 km15.12 km/h03'58''08h16'47''
72 km15.72 km/h03'49''08h20'36''

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