tour du champsaur

(revenir au carnet d'entrainement)

tour du champsaur par laurent05
Date18/5/2019 Type de séanceContinu Distance60.7 kms
Lieuancelle DifficultéUn peu difficile Dénivelé 650 m D+ / 592 m D-
SportCyclisme IntensitéInconnue Durée 02h02'30''
  Phase du planInconnue FC Moy/Max 140/166
  Moyenne 29.73 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km23.07 km/h02'36''02'36''
2 km21.81 km/h02'45''05'21''
3 km37.11 km/h01'37''06'58''
4 km43.9 km/h01'22''08'20''
5 km37.11 km/h01'37''09'57''
6 km37.11 km/h01'37''11'34''
7 km40 km/h01'30''13'04''
8 km42.85 km/h01'24''14'28''
9 km24.82 km/h02'25''16'53''
10 km26.66 km/h02'15''19'08''
11 km25.53 km/h02'21''21'29''
12 km24.65 km/h02'26''23'55''
13 km28.12 km/h02'08''26'03''
14 km31.85 km/h01'53''27'56''
15 km24.82 km/h02'25''30'21''
16 km25.35 km/h02'22''32'43''
17 km30.5 km/h01'58''34'41''
18 km39.56 km/h01'31''36'12''
19 km34.95 km/h01'43''37'55''
20 km38.7 km/h01'33''39'28''
21 km37.89 km/h01'35''41'03''
22 km36.73 km/h01'38''42'41''
23 km33.64 km/h01'47''44'28''
24 km36.36 km/h01'39''46'07''
25 km37.5 km/h01'36''47'43''
26 km36.36 km/h01'39''49'22''
27 km37.5 km/h01'36''50'58''
28 km32.14 km/h01'52''52'50''
29 km35.29 km/h01'42''54'32''
30 km37.11 km/h01'37''56'09''
31 km33.96 km/h01'46''57'55''
32 km29.5 km/h02'02''59'57''
33 km33.33 km/h01'48''01h01'45''
34 km33.02 km/h01'49''01h03'34''
35 km31.57 km/h01'54''01h05'28''
36 km36 km/h01'40''01h07'08''
37 km25.35 km/h02'22''01h09'30''
38 km25.17 km/h02'23''01h11'53''
39 km30.76 km/h01'57''01h13'50''
40 km31.57 km/h01'54''01h15'44''
41 km33.02 km/h01'49''01h17'33''
42 km31.03 km/h01'56''01h19'29''
43 km33.64 km/h01'47''01h21'16''
44 km36.36 km/h01'39''01h22'55''
45 km30 km/h02'00''01h24'55''
46 km30.76 km/h01'57''01h26'52''
47 km28.57 km/h02'06''01h28'58''
48 km21.95 km/h02'44''01h31'42''
49 km22.92 km/h02'37''01h34'19''
50 km20.8 km/h02'53''01h37'12''
51 km21.81 km/h02'45''01h39'57''
52 km20.93 km/h02'52''01h42'49''
53 km28.34 km/h02'07''01h44'56''
54 km29.03 km/h02'04''01h47'00''
55 km19.35 km/h03'06''01h50'06''
56 km20.57 km/h02'55''01h53'01''
57 km31.85 km/h01'53''01h54'54''
58 km50 km/h01'12''01h56'06''
59 km28.57 km/h02'06''01h58'12''
60 km26.86 km/h02'14''02h00'26''

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