Swiss trip Day 2

(revenir au carnet d'entrainement)

Swiss trip Day 2 par Bikoon
Date29/6/2019 Type de séanceContinu Distance142.84 kms
LieuVillars Interlaken DifficultéUn peu difficile Dénivelé 2870 m D+ / 3606 m D-
SportCyclisme IntensitéInconnue Durée 05h55'00''
  Phase du planInconnue FC Moy/Max 131/188
  Moyenne 24.14 km/h
Commentaire public
Bonne pêche dans les cols !!

Courbe(s) de la séance

Si les valeurs de FC Max et de FC repos (valeurs absolues) ont été enregistrées, vous devriez voir apparaître ces 2 valeurs sur le graphique ci-dessous, sous la forme de 2 lignes rouges. Idem pour les limites de plages d'entraînement.

Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.25 km/h05'20''05'20''
2 km12.99 km/h04'37''09'57''
3 km14.51 km/h04'08''14'05''
4 km14.45 km/h04'09''18'14''
5 km12.12 km/h04'57''23'11''
6 km11.14 km/h05'23''28'34''
7 km14.75 km/h04'04''32'38''
8 km12.28 km/h04'53''37'31''
9 km15.85 km/h03'47''41'18''
10 km24.32 km/h02'28''43'46''
11 km22.64 km/h02'39''46'25''
12 km12.67 km/h04'44''51'09''
13 km10.4 km/h05'46''56'55''
14 km10.58 km/h05'40''01h02'35''
15 km11.04 km/h05'26''01h08'01''
16 km38.7 km/h01'33''01h09'34''
17 km50.7 km/h01'11''01h10'45''
18 km53.73 km/h01'07''01h11'52''
19 km51.42 km/h01'10''01h13'02''
20 km52.17 km/h01'09''01h14'11''
21 km50.7 km/h01'11''01h15'22''
22 km60 km/h01'00''01h16'22''
23 km52.17 km/h01'09''01h17'31''
24 km12.99 km/h04'37''01h22'08''
25 km9.86 km/h06'05''01h28'13''
26 km12.85 km/h04'40''01h32'53''
27 km11.42 km/h05'15''01h38'08''
28 km11.14 km/h05'23''01h43'31''
29 km25.89 km/h02'19''01h45'50''
30 km64.28 km/h56''01h46'46''
31 km60 km/h01'00''01h47'46''
32 km46.15 km/h01'18''01h49'04''
33 km38.7 km/h01'33''01h50'37''
34 km900 km/h04''01h50'41''
35 km12.04 km/h04'59''01h55'40''
36 km13.79 km/h04'21''02h00'01''
37 km15.58 km/h03'51''02h03'52''
38 km52.17 km/h01'09''02h05'01''
39 km65.45 km/h55''02h05'56''
40 km53.73 km/h01'07''02h07'03''
41 km39.56 km/h01'31''02h08'34''
42 km46.15 km/h01'18''02h09'52''
43 km46.75 km/h01'17''02h11'09''
44 km52.17 km/h01'09''02h12'18''
45 km40 km/h01'30''02h13'48''
46 km46.75 km/h01'17''02h15'05''
47 km38.7 km/h01'33''02h16'38''
48 km35.29 km/h01'42''02h18'20''
49 km45.56 km/h01'19''02h19'39''
50 km41.86 km/h01'26''02h21'05''
51 km42.35 km/h01'25''02h22'30''
52 km42.35 km/h01'25''02h23'55''
53 km43.37 km/h01'23''02h25'18''
54 km23.84 km/h02'31''02h27'49''
55 km21.95 km/h02'44''02h30'33''
56 km25.35 km/h02'22''02h32'55''
57 km31.57 km/h01'54''02h34'49''
58 km23.22 km/h02'35''02h37'24''
59 km16.36 km/h03'40''02h41'04''
60 km18.46 km/h03'15''02h44'19''
61 km18.36 km/h03'16''02h47'35''
62 km18.94 km/h03'10''02h50'45''
63 km22.64 km/h02'39''02h53'24''
64 km24.48 km/h02'27''02h55'51''
65 km46.15 km/h01'18''02h57'09''
66 km38.29 km/h01'34''02h58'43''
67 km49.31 km/h01'13''02h59'56''
68 km46.15 km/h01'18''03h01'14''
69 km55.38 km/h01'05''03h02'19''
70 km52.94 km/h01'08''03h03'27''
71 km43.9 km/h01'22''03h04'49''
72 km26.86 km/h02'14''03h07'03''
73 km31.03 km/h01'56''03h08'59''
74 km24 km/h02'30''03h11'29''
75 km44.44 km/h01'21''03h12'50''
76 km52.17 km/h01'09''03h13'59''
77 km32.72 km/h01'50''03h15'49''
78 km29.03 km/h02'04''03h17'53''
79 km25.35 km/h02'22''03h20'15''
80 km25.53 km/h02'21''03h22'36''
81 km25.89 km/h02'19''03h24'55''
82 km18.65 km/h03'13''03h28'08''
83 km12.81 km/h04'41''03h32'49''
84 km10.65 km/h05'38''03h38'27''
85 km9.54 km/h06'17''03h44'44''
86 km9.11 km/h06'35''03h51'19''
87 km9.02 km/h06'39''03h57'58''
88 km9.94 km/h06'02''04h04'00''
89 km9.09 km/h06'36''04h10'36''
90 km9.62 km/h06'14''04h16'50''
91 km10.02 km/h05'59''04h22'49''
92 km10.58 km/h05'40''04h28'29''
93 km23.84 km/h02'31''04h31'00''
94 km45.56 km/h01'19''04h32'19''
95 km33.64 km/h01'47''04h34'06''
96 km40.9 km/h01'28''04h35'34''
97 km37.89 km/h01'35''04h37'09''
98 km48.64 km/h01'14''04h38'23''
99 km42.35 km/h01'25''04h39'48''
100 km39.13 km/h01'32''04h41'20''
101 km52.17 km/h01'09''04h42'29''
102 km48.64 km/h01'14''04h43'43''
103 km26.08 km/h02'18''04h46'01''
104 km44.44 km/h01'21''04h47'22''
105 km50.7 km/h01'11''04h48'33''
106 km57.14 km/h01'03''04h49'36''
107 km58.06 km/h01'02''04h50'38''
108 km59.01 km/h01'01''04h51'39''
109 km55.38 km/h01'05''04h52'44''
110 km54.54 km/h01'06''04h53'50''
111 km40.9 km/h01'28''04h55'18''
112 km37.5 km/h01'36''04h56'54''
113 km30.25 km/h01'59''04h58'53''
114 km36.36 km/h01'39''05h00'32''
115 km38.7 km/h01'33''05h02'05''
116 km34.61 km/h01'44''05h03'49''
117 km30.25 km/h01'59''05h05'48''
118 km35.29 km/h01'42''05h07'30''
119 km23.52 km/h02'33''05h10'03''
120 km24.16 km/h02'29''05h12'32''
121 km34.61 km/h01'44''05h14'16''
122 km35.29 km/h01'42''05h15'58''
123 km48.64 km/h01'14''05h17'12''
124 km38.7 km/h01'33''05h18'45''
125 km25.35 km/h02'22''05h21'07''
126 km21.55 km/h02'47''05h23'54''
127 km12.04 km/h04'59''05h28'53''
128 km10 km/h06'00''05h34'53''
129 km12.54 km/h04'47''05h39'40''
130 km19.14 km/h03'08''05h42'48''
131 km49.31 km/h01'13''05h44'01''
132 km50 km/h01'12''05h45'13''
133 km49.31 km/h01'13''05h46'26''
134 km45.56 km/h01'19''05h47'45''
135 km33.33 km/h01'48''05h49'33''
136 km31.3 km/h01'55''05h51'28''
137 km30.5 km/h01'58''05h53'26''
138 km34.28 km/h01'45''05h55'11''
139 km29.5 km/h02'02''05h57'13''
140 km36.73 km/h01'38''05h58'51''
141 km29.75 km/h02'01''06h00'52''
142 km25.53 km/h02'21''06h03'13''

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