vélo route

(revenir au carnet d'entrainement)

vélo route par jepipote
Date12/7/2020 Type de séanceContinu Distance51.331 kms
Lieumontereau DifficultéMoyenne Dénivelé 358 m D+ / 248 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 02h17'02''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 22.47 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km20.68 km/h02'54''02'54''
2 km27.48 km/h02'11''05'05''
3 km27.69 km/h02'10''07'15''
4 km26.08 km/h02'18''09'33''
5 km27.69 km/h02'10''11'43''
6 km26.27 km/h02'17''14'00''
7 km17.82 km/h03'22''17'22''
8 km20.8 km/h02'53''20'15''
9 km23.07 km/h02'36''22'51''
10 km23.52 km/h02'33''25'24''
11 km26.66 km/h02'15''27'39''
12 km29.03 km/h02'04''29'43''
13 km27.06 km/h02'13''31'56''
14 km26.27 km/h02'17''34'13''
15 km23.84 km/h02'31''36'44''
16 km25 km/h02'24''39'08''
17 km25.89 km/h02'19''41'27''
18 km19.78 km/h03'02''44'29''
19 km21.3 km/h02'49''47'18''
20 km28.57 km/h02'06''49'24''
21 km22.92 km/h02'37''52'01''
22 km24 km/h02'30''54'31''
23 km18.75 km/h03'12''57'43''
24 km22.78 km/h02'38''01h00'21''
25 km22.92 km/h02'37''01h02'58''
26 km21.17 km/h02'50''01h05'48''
27 km18.75 km/h03'12''01h09'00''
28 km22.5 km/h02'40''01h11'40''
29 km19.56 km/h03'04''01h14'44''
30 km22.92 km/h02'37''01h17'21''
31 km29.75 km/h02'01''01h19'22''
32 km28.34 km/h02'07''01h21'29''
33 km26.86 km/h02'14''01h23'43''
34 km26.08 km/h02'18''01h26'01''
35 km26.27 km/h02'17''01h28'18''
36 km27.69 km/h02'10''01h30'28''
37 km26.86 km/h02'14''01h32'42''
38 km24.32 km/h02'28''01h35'10''
39 km23.52 km/h02'33''01h37'43''
40 km27.48 km/h02'11''01h39'54''
41 km29.26 km/h02'03''01h41'57''
42 km26.86 km/h02'14''01h44'11''
43 km26.66 km/h02'15''01h46'26''
44 km23.68 km/h02'32''01h48'58''
45 km22.22 km/h02'42''01h51'40''
46 km21.95 km/h02'44''01h54'24''
47 km22.78 km/h02'38''01h57'02''
48 km24.16 km/h02'29''01h59'31''
49 km20.33 km/h02'57''02h02'28''
50 km15.85 km/h03'47''02h06'15''
51 km25.17 km/h02'23''02h08'38''

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