la parata

(revenir au carnet d'entrainement)

la parata par Aiaccinu
Date28/3/2021 Type de séanceContinu Distance46.86 kms
LieuAjaccio DifficultéUn peu difficile Dénivelé 234 m D+ / 234 m D-
SportCyclisme IntensitéInconnue Durée 02h04'12''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 22.63 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km17.91 km/h03'21''03'21''
2 km25.17 km/h02'23''05'44''
3 km20.68 km/h02'54''08'38''
4 km20.33 km/h02'57''11'35''
5 km22.08 km/h02'43''14'18''
6 km18.27 km/h03'17''17'35''
7 km20.33 km/h02'57''20'32''
8 km22.36 km/h02'41''23'13''
9 km23.37 km/h02'34''25'47''
10 km24.65 km/h02'26''28'13''
11 km23.07 km/h02'36''30'49''
12 km22.5 km/h02'40''33'29''
13 km26.08 km/h02'18''35'47''
14 km14.45 km/h04'09''39'56''
15 km22.36 km/h02'41''42'37''
16 km25 km/h02'24''45'01''
17 km21.81 km/h02'45''47'46''
18 km19.67 km/h03'03''50'49''
19 km20.45 km/h02'56''53'45''
20 km24.16 km/h02'29''56'14''
21 km22.78 km/h02'38''58'52''
22 km22.92 km/h02'37''01h01'29''
23 km24.82 km/h02'25''01h03'54''
24 km23.22 km/h02'35''01h06'29''
25 km22.78 km/h02'38''01h09'07''
26 km23.52 km/h02'33''01h11'40''
27 km16.58 km/h03'37''01h15'17''
28 km23.52 km/h02'33''01h17'50''
29 km21.68 km/h02'46''01h20'36''
30 km22.08 km/h02'43''01h23'19''
31 km13.84 km/h04'20''01h27'39''
32 km19.88 km/h03'01''01h30'40''
33 km12.2 km/h04'55''01h35'35''
34 km36.73 km/h01'38''01h37'13''
35 km27.48 km/h02'11''01h39'24''
36 km26.86 km/h02'14''01h41'38''
37 km26.86 km/h02'14''01h43'52''
38 km26.47 km/h02'16''01h46'08''
39 km25.53 km/h02'21''01h48'29''
40 km24.16 km/h02'29''01h50'58''
41 km21.55 km/h02'47''01h53'45''
42 km21.42 km/h02'48''01h56'33''
43 km21.3 km/h02'49''01h59'22''
44 km22.08 km/h02'43''02h02'05''
45 km20.33 km/h02'57''02h05'02''
46 km32.43 km/h01'51''02h06'53''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.1 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !