Essai ISM sans énergie

(revenir au carnet d'entrainement)

Essai ISM sans énergie par Bikoon
Date27/7/2022 Type de séanceContinu Distance57.9 kms
Lieu DifficultéMoyenne Dénivelé 890 m D+ / 942 m D-
SportCyclisme IntensitéInconnue Durée 02h26'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 23.79 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km30.5 km/h01'58''01'58''
2 km12.99 km/h04'37''06'35''
3 km8.93 km/h06'43''13'18''
4 km15.12 km/h03'58''17'16''
5 km18.65 km/h03'13''20'29''
6 km50.7 km/h01'11''21'40''
7 km53.73 km/h01'07''22'47''
8 km52.94 km/h01'08''23'55''
9 km36.73 km/h01'38''25'33''
10 km33.64 km/h01'47''27'20''
11 km13.89 km/h04'19''31'39''
12 km16.66 km/h03'36''35'15''
13 km26.47 km/h02'16''37'31''
14 km24.16 km/h02'29''40'00''
15 km22.78 km/h02'38''42'38''
16 km22.22 km/h02'42''45'20''
17 km23.84 km/h02'31''47'51''
18 km21.3 km/h02'49''50'40''
19 km22.64 km/h02'39''53'19''
20 km30.76 km/h01'57''55'16''
21 km31.57 km/h01'54''57'10''
22 km23.37 km/h02'34''59'44''
23 km15.18 km/h03'57''01h03'41''
24 km14.34 km/h04'11''01h07'52''
25 km15.38 km/h03'54''01h11'46''
26 km24.32 km/h02'28''01h14'14''
27 km36.36 km/h01'39''01h15'53''
28 km22.78 km/h02'38''01h18'31''
29 km35.29 km/h01'42''01h20'13''
30 km34.28 km/h01'45''01h21'58''
31 km20.8 km/h02'53''01h24'51''
32 km17.39 km/h03'27''01h28'18''
33 km13.79 km/h04'21''01h32'39''
34 km16.07 km/h03'44''01h36'23''
35 km21.55 km/h02'47''01h39'10''
36 km34.95 km/h01'43''01h40'53''
37 km18.09 km/h03'19''01h44'12''
38 km21.95 km/h02'44''01h46'56''
39 km16.51 km/h03'38''01h50'34''
40 km12.2 km/h04'55''01h55'29''
41 km12.9 km/h04'39''02h00'08''
42 km12.45 km/h04'49''02h04'57''
43 km31.03 km/h01'56''02h06'53''
44 km37.11 km/h01'37''02h08'30''
45 km45.56 km/h01'19''02h09'49''
46 km36 km/h01'40''02h11'29''
47 km34.95 km/h01'43''02h13'12''
48 km33.96 km/h01'46''02h14'58''
49 km21.3 km/h02'49''02h17'47''
50 km18.27 km/h03'17''02h21'04''
51 km36.36 km/h01'39''02h22'43''
52 km37.89 km/h01'35''02h24'18''
53 km40.9 km/h01'28''02h25'46''
54 km40.9 km/h01'28''02h27'14''
55 km48.64 km/h01'14''02h28'28''
56 km45 km/h01'20''02h29'48''
57 km36 km/h01'40''02h31'28''

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