Marathon de Paris

(revenir au carnet d'entrainement)

Marathon de Paris par idec59
Date6/4/2008 Type de séanceCompétition Distance42.819 kms
LieuParis 16 DifficultéDifficile Dénivelé 2344 m D+ / 2344 m D-
SportCourse à Pied IntensitéSeuil anaérobie Durée 04h22'16''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.79 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.27 km/h07'15''07'15''
2 km9.97 km/h06'01''13'16''
3 km9.75 km/h06'09''19'25''
4 km9.83 km/h06'06''25'31''
5 km10.08 km/h05'57''31'28''
6 km9.89 km/h06'04''37'32''
7 km10.08 km/h05'57''43'29''
8 km9.44 km/h06'21''49'50''
9 km10.77 km/h05'34''55'24''
10 km10.55 km/h05'41''01h01'05''
11 km10.84 km/h05'32''01h06'37''
12 km10.37 km/h05'47''01h12'24''
13 km10.31 km/h05'49''01h18'13''
14 km10.49 km/h05'43''01h23'56''
15 km10.4 km/h05'46''01h29'42''
16 km10.02 km/h05'59''01h35'41''
17 km10.61 km/h05'39''01h41'20''
18 km10.37 km/h05'47''01h47'07''
19 km8.75 km/h06'51''01h53'58''
20 km10.97 km/h05'28''01h59'26''
21 km10.19 km/h05'53''02h05'19''
22 km10.9 km/h05'30''02h10'49''
23 km10.71 km/h05'36''02h16'25''
24 km10.9 km/h05'30''02h21'55''
25 km10.16 km/h05'54''02h27'49''
26 km10.65 km/h05'38''02h33'27''
27 km10.77 km/h05'34''02h39'01''
28 km9.97 km/h06'01''02h45'02''
29 km10.22 km/h05'52''02h50'54''
30 km10.34 km/h05'48''02h56'42''
31 km9.49 km/h06'19''03h03'01''
32 km9.04 km/h06'38''03h09'39''
33 km9.78 km/h06'08''03h15'47''
34 km9.52 km/h06'18''03h22'05''
35 km8.08 km/h07'25''03h29'30''
36 km7.64 km/h07'51''03h37'21''
37 km9.04 km/h06'38''03h43'59''
38 km9.47 km/h06'20''03h50'19''
39 km8.25 km/h07'16''03h57'35''
40 km9.52 km/h06'18''04h03'53''
41 km8.41 km/h07'08''04h11'01''
42 km9.8 km/h06'07''04h17'08''

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