54km Ardennes Mega Trail

(revenir au carnet d'entrainement)

54km Ardennes Mega Trail par philippe.u
Date24/6/2017 Type de séanceContinu Distance53.33 kms
Lieu DifficultéUn peu difficile Dénivelé 2666 m D+ / 2352 m D-
SportCourse à Pied IntensitéInconnue Durée 08h10'50''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.51 km/h
Commentaire public
http://www.movescount.com/moves/move163062414

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km7.77 km/h07'43''07'43''
2 km7.27 km/h08'15''15'58''
3 km4.75 km/h12'37''28'35''
4 km10.84 km/h05'32''34'07''
5 km7.31 km/h08'12''42'19''
6 km8.65 km/h06'56''49'15''
7 km11.46 km/h05'14''54'29''
8 km4.88 km/h12'17''01h06'46''
9 km10.05 km/h05'58''01h12'44''
10 km7.08 km/h08'28''01h21'12''
11 km6.12 km/h09'48''01h31'00''
12 km5.59 km/h10'44''01h41'44''
13 km8.01 km/h07'29''01h49'13''
14 km7 km/h08'34''01h57'47''
15 km9.16 km/h06'33''02h04'20''
16 km7.43 km/h08'04''02h12'24''
17 km4.45 km/h13'28''02h25'52''
18 km6.11 km/h09'49''02h35'41''
19 km8.27 km/h07'15''02h42'56''
20 km8.88 km/h06'45''02h49'41''
21 km9.32 km/h06'26''02h56'07''
22 km4.2 km/h14'16''03h10'23''
23 km7.27 km/h08'15''03h18'38''
24 km10.49 km/h05'43''03h24'21''
25 km8.23 km/h07'17''03h31'38''
26 km6.58 km/h09'07''03h40'45''
27 km4.19 km/h14'19''03h55'04''
28 km4.55 km/h13'10''04h08'14''
29 km6.14 km/h09'46''04h18'00''
30 km7.5 km/h08'00''04h26'00''
31 km7.7 km/h07'47''04h33'47''
32 km5.98 km/h10'02''04h43'49''
33 km7.87 km/h07'37''04h51'26''
34 km3.09 km/h19'25''05h10'51''
35 km3.45 km/h17'23''05h28'14''
36 km7.36 km/h08'09''05h36'23''
37 km5.17 km/h11'35''05h47'58''
38 km5.18 km/h11'34''05h59'32''
39 km5.74 km/h10'27''06h09'59''
40 km8.08 km/h07'25''06h17'24''
41 km6.72 km/h08'55''06h26'19''
42 km11.25 km/h05'20''06h31'39''
43 km5.41 km/h11'05''06h42'44''
44 km7.08 km/h08'28''06h51'12''
45 km8.75 km/h06'51''06h58'03''
46 km7.42 km/h08'05''07h06'08''
47 km6.01 km/h09'59''07h16'07''
48 km7.04 km/h08'31''07h24'38''
49 km4.42 km/h13'33''07h38'11''
50 km10.08 km/h05'57''07h44'08''
51 km10.02 km/h05'59''07h50'07''
52 km5.39 km/h11'07''08h01'14''
53 km7.67 km/h07'49''08h09'03''

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