Tour des Arcs et du Mont Pourri

(revenir au carnet d'entrainement)

Tour des Arcs et du Mont Pourri par RayaRun
Date7/8/2017 Type de séanceContinu Distance57.1663 kms
LieuTarentaise (73) DifficultéUn peu difficile Dénivelé 3334 m D+ / 3194 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 14h28'33''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 3.94 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.56 km/h09'08''09'08''
2 km7.59 km/h07'54''17'02''
3 km7.25 km/h08'16''25'18''
4 km6.49 km/h09'14''34'32''
5 km8.41 km/h07'08''41'40''
6 km6.89 km/h08'42''50'22''
7 km6.21 km/h09'39''01h00'01''
8 km6.5 km/h09'13''01h09'14''
9 km8.35 km/h07'11''01h16'25''
10 km7.07 km/h08'29''01h24'54''
11 km4.59 km/h13'04''01h37'58''
12 km5.38 km/h11'08''01h49'06''
13 km7.69 km/h07'48''01h56'54''
14 km3.44 km/h17'24''02h14'18''
15 km4.59 km/h13'03''02h27'21''
16 km3.9 km/h15'23''02h42'44''
17 km2.87 km/h20'52''03h03'36''
18 km2.94 km/h20'21''03h23'57''
19 km3.18 km/h18'51''03h42'48''
20 km2.2 km/h27'13''04h10'01''
21 km4.68 km/h12'48''04h22'49''
22 km4.51 km/h13'17''04h36'06''
23 km3.87 km/h15'28''04h51'34''
24 km4.51 km/h13'17''05h04'51''
25 km8.05 km/h07'27''05h12'18''
26 km4.32 km/h13'52''05h26'10''
27 km3.87 km/h15'30''05h41'40''
28 km3.64 km/h16'28''05h58'08''
29 km1.09 km/h54'33''06h52'41''
30 km6.41 km/h09'21''07h02'02''
31 km3.75 km/h15'58''07h18'00''
32 km4.63 km/h12'56''07h30'56''
33 km3.82 km/h15'42''07h46'38''
34 km3.16 km/h18'56''08h05'34''
35 km3.94 km/h15'12''08h20'46''
36 km3.09 km/h19'25''08h40'11''
37 km1.88 km/h31'49''09h12'00''
38 km3.73 km/h16'04''09h28'04''
39 km5.7 km/h10'31''09h38'35''
40 km4.92 km/h12'11''09h50'46''
41 km5.66 km/h10'35''10h01'21''
42 km5.3 km/h11'19''10h12'40''
43 km4.17 km/h14'22''10h27'02''
44 km2.49 km/h24'02''10h51'04''
45 km1.55 km/h38'41''11h29'45''
46 km4.13 km/h14'31''11h44'16''
47 km1.8 km/h33'16''12h17'32''
48 km4.74 km/h12'38''12h30'10''
49 km3.16 km/h18'58''12h49'08''
50 km3.07 km/h19'32''13h08'40''
51 km5.26 km/h11'24''13h20'04''
52 km4.41 km/h13'35''13h33'39''
53 km7.3 km/h08'13''13h41'52''
54 km5.29 km/h11'20''13h53'12''
55 km6.44 km/h09'19''14h02'31''
56 km6.55 km/h09'09''14h11'40''
57 km6.81 km/h08'48''14h20'28''

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