entr

(revenir au carnet d'entrainement)

entr par toutee christian
Date4/12/2017 Type de séanceContinu Distance49.1632 kms
Lieuthourotte DifficultéUn peu difficile Dénivelé 110 m D+ / 114 m D-
SportVTT IntensitéInconnue Durée 02h17'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 21.53 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km15.51 km/h03'52''03'52''
2 km21.95 km/h02'44''06'36''
3 km21.17 km/h02'50''09'26''
4 km20.93 km/h02'52''12'18''
5 km21.05 km/h02'51''15'09''
6 km19.35 km/h03'06''18'15''
7 km12.72 km/h04'43''22'58''
8 km27.06 km/h02'13''25'11''
9 km24.32 km/h02'28''27'39''
10 km22.92 km/h02'37''30'16''
11 km24.82 km/h02'25''32'41''
12 km25.35 km/h02'22''35'03''
13 km26.86 km/h02'14''37'17''
14 km23.84 km/h02'31''39'48''
15 km13.33 km/h04'30''44'18''
16 km20.57 km/h02'55''47'13''
17 km20.45 km/h02'56''50'09''
18 km21.3 km/h02'49''52'58''
19 km21.95 km/h02'44''55'42''
20 km20 km/h03'00''58'42''
21 km21.42 km/h02'48''01h01'30''
22 km21.81 km/h02'45''01h04'15''
23 km22.78 km/h02'38''01h06'53''
24 km25.35 km/h02'22''01h09'15''
25 km12.04 km/h04'59''01h14'14''
26 km20.93 km/h02'52''01h17'06''
27 km21.05 km/h02'51''01h19'57''
28 km22.08 km/h02'43''01h22'40''
29 km23.84 km/h02'31''01h25'11''
30 km24.65 km/h02'26''01h27'37''
31 km23.22 km/h02'35''01h30'12''
32 km25.89 km/h02'19''01h32'31''
33 km25.53 km/h02'21''01h34'52''
34 km26.08 km/h02'18''01h37'10''
35 km23.22 km/h02'35''01h39'45''
36 km20.33 km/h02'57''01h42'42''
37 km20.8 km/h02'53''01h45'35''
38 km19.35 km/h03'06''01h48'41''
39 km20.11 km/h02'59''01h51'40''
40 km22.22 km/h02'42''01h54'22''
41 km15.06 km/h03'59''01h58'21''
42 km17.56 km/h03'25''02h01'46''
43 km23.68 km/h02'32''02h04'18''
44 km20.68 km/h02'54''02h07'12''
45 km19.78 km/h03'02''02h10'14''
46 km10 km/h06'00''02h16'14''
47 km20.68 km/h02'54''02h19'08''
48 km12.24 km/h04'54''02h24'02''
49 km20.93 km/h02'52''02h26'54''

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