sortie rythmé

(revenir au carnet d'entrainement)

sortie rythmé par jepipote
Date20/7/2018 Type de séanceContinu Distance71.5615 kms
Lieudonnemarie DifficultéUn peu difficile Dénivelé 311 m D+ / 305 m D-
SportCyclisme IntensitéInconnue Durée 02h21'15''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 30.39 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km26.66 km/h02'15''02'15''
2 km28.12 km/h02'08''04'23''
3 km32.72 km/h01'50''06'13''
4 km32.14 km/h01'52''08'05''
5 km35.29 km/h01'42''09'47''
6 km28.34 km/h02'07''11'54''
7 km27.48 km/h02'11''14'05''
8 km35.29 km/h01'42''15'47''
9 km29.75 km/h02'01''17'48''
10 km36.36 km/h01'39''19'27''
11 km30 km/h02'00''21'27''
12 km32.72 km/h01'50''23'17''
13 km33.02 km/h01'49''25'06''
14 km33.02 km/h01'49''26'55''
15 km36.73 km/h01'38''28'33''
16 km34.61 km/h01'44''30'17''
17 km33.02 km/h01'49''32'06''
18 km34.61 km/h01'44''33'50''
19 km31.3 km/h01'55''35'45''
20 km32.14 km/h01'52''37'37''
21 km29.26 km/h02'03''39'40''
22 km33.33 km/h01'48''41'28''
23 km30 km/h02'00''43'28''
24 km30.5 km/h01'58''45'26''
25 km30.25 km/h01'59''47'25''
26 km31.03 km/h01'56''49'21''
27 km27.27 km/h02'12''51'33''
28 km26.08 km/h02'18''53'51''
29 km24.82 km/h02'25''56'16''
30 km27.69 km/h02'10''58'26''
31 km22.92 km/h02'37''01h01'03''
32 km24.16 km/h02'29''01h03'32''
33 km25.53 km/h02'21''01h05'53''
34 km28.34 km/h02'07''01h08'00''
35 km23.68 km/h02'32''01h10'32''
36 km32.43 km/h01'51''01h12'23''
37 km28.12 km/h02'08''01h14'31''
38 km33.96 km/h01'46''01h16'17''
39 km32.43 km/h01'51''01h18'08''
40 km33.64 km/h01'47''01h19'55''
41 km36.73 km/h01'38''01h21'33''
42 km29.5 km/h02'02''01h23'35''
43 km25.35 km/h02'22''01h25'57''
44 km26.66 km/h02'15''01h28'12''
45 km26.47 km/h02'16''01h30'28''
46 km32.14 km/h01'52''01h32'20''
47 km40.44 km/h01'29''01h33'49''
48 km29.26 km/h02'03''01h35'52''
49 km29.75 km/h02'01''01h37'53''
50 km31.03 km/h01'56''01h39'49''
51 km30.5 km/h01'58''01h41'47''
52 km31.03 km/h01'56''01h43'43''
53 km31.57 km/h01'54''01h45'37''
54 km28.8 km/h02'05''01h47'42''
55 km28.8 km/h02'05''01h49'47''
56 km36.73 km/h01'38''01h51'25''
57 km34.95 km/h01'43''01h53'08''
58 km32.43 km/h01'51''01h54'59''
59 km33.02 km/h01'49''01h56'48''
60 km33.33 km/h01'48''01h58'36''
61 km30.5 km/h01'58''02h00'34''
62 km30.76 km/h01'57''02h02'31''
63 km33.02 km/h01'49''02h04'20''
64 km27.27 km/h02'12''02h06'32''
65 km29.5 km/h02'02''02h08'34''
66 km23.07 km/h02'36''02h11'10''
67 km34.61 km/h01'44''02h12'54''
68 km35.29 km/h01'42''02h14'36''
69 km36.36 km/h01'39''02h16'15''
70 km38.29 km/h01'34''02h17'49''
71 km39.56 km/h01'31''02h19'20''

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