Sortie Chambaran

(revenir au carnet d'entrainement)

Sortie Chambaran par Noruas
Date31/8/2018 Type de séanceContinu Distance59.34 kms
LieuChambaran DifficultéUn peu difficile Dénivelé 790 m D+ / 784 m D-
SportCyclisme IntensitéInconnue Durée 02h53'30''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 20.52 km/h
Commentaire public
Tullins par les berges - Morette - Col du Chatain - Saint Paul d'Yzeaux - Col de Parménie - Tullins - Moirans par les Iles - Voreppe par les berges

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km20.8 km/h02'53''02'53''
2 km20 km/h03'00''05'53''
3 km18.55 km/h03'14''09'07''
4 km26.08 km/h02'18''11'25''
5 km26.47 km/h02'16''13'41''
6 km26.47 km/h02'16''15'57''
7 km27.48 km/h02'11''18'08''
8 km29.5 km/h02'02''20'10''
9 km30.76 km/h01'57''22'07''
10 km27.9 km/h02'09''24'16''
11 km27.69 km/h02'10''26'26''
12 km28.12 km/h02'08''28'34''
13 km27.48 km/h02'11''30'45''
14 km30.5 km/h01'58''32'43''
15 km25.53 km/h02'21''35'04''
16 km21.55 km/h02'47''37'51''
17 km18.75 km/h03'12''41'03''
18 km10.52 km/h05'42''46'45''
19 km15.51 km/h03'52''50'37''
20 km10.9 km/h05'30''56'07''
21 km11.42 km/h05'15''01h01'22''
22 km8.37 km/h07'10''01h08'32''
23 km8.31 km/h07'13''01h15'45''
24 km9 km/h06'40''01h22'25''
25 km22.5 km/h02'40''01h25'05''
26 km38.29 km/h01'34''01h26'39''
27 km42.35 km/h01'25''01h28'04''
28 km10.08 km/h05'57''01h34'01''
29 km15.72 km/h03'49''01h37'50''
30 km25 km/h02'24''01h40'14''
31 km37.89 km/h01'35''01h41'49''
32 km39.13 km/h01'32''01h43'21''
33 km23.84 km/h02'31''01h45'52''
34 km17.06 km/h03'31''01h49'23''
35 km13.79 km/h04'21''01h53'44''
36 km15.06 km/h03'59''01h57'43''
37 km40.9 km/h01'28''01h59'11''
38 km42.85 km/h01'24''02h00'35''
39 km40.44 km/h01'29''02h02'04''
40 km42.85 km/h01'24''02h03'28''
41 km32.72 km/h01'50''02h05'18''
42 km26.08 km/h02'18''02h07'36''
43 km20.93 km/h02'52''02h10'28''
44 km22.36 km/h02'41''02h13'09''
45 km23.68 km/h02'32''02h15'41''
46 km24 km/h02'30''02h18'11''
47 km23.52 km/h02'33''02h20'44''
48 km24.32 km/h02'28''02h23'12''
49 km22.22 km/h02'42''02h25'54''
50 km21.68 km/h02'46''02h28'40''
51 km22.78 km/h02'38''02h31'18''
52 km23.22 km/h02'35''02h33'53''
53 km22.92 km/h02'37''02h36'30''
54 km25 km/h02'24''02h38'54''
55 km27.06 km/h02'13''02h41'07''
56 km22.78 km/h02'38''02h43'45''
57 km17.82 km/h03'22''02h47'07''
58 km29.03 km/h02'04''02h49'11''
59 km23.22 km/h02'35''02h51'46''

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