Entretien du Panda

(revenir au carnet d'entrainement)

Entretien du Panda par Albacor38
Date7/5/2019 Type de séanceContinu Distance45.9466 kms
LieuAnnecy DifficultéUn peu difficile Dénivelé 266 m D+ / 277 m D-
SportCyclisme IntensitéInconnue Durée 02h13'50''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 20.59 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.17 km/h02'50''02'50''
2 km14.93 km/h04'01''06'51''
3 km15.78 km/h03'48''10'39''
4 km17.3 km/h03'28''14'07''
5 km21.05 km/h02'51''16'58''
6 km8.78 km/h06'50''23'48''
7 km24.48 km/h02'27''26'15''
8 km14.17 km/h04'14''30'29''
9 km27.27 km/h02'12''32'41''
10 km23.07 km/h02'36''35'17''
11 km26.66 km/h02'15''37'32''
12 km24.32 km/h02'28''40'00''
13 km22.64 km/h02'39''42'39''
14 km27.06 km/h02'13''44'52''
15 km26.86 km/h02'14''47'06''
16 km23.37 km/h02'34''49'40''
17 km20.68 km/h02'54''52'34''
18 km24.82 km/h02'25''54'59''
19 km29.5 km/h02'02''57'01''
20 km28.57 km/h02'06''59'07''
21 km23.68 km/h02'32''01h01'39''
22 km17.06 km/h03'31''01h05'10''
23 km10.97 km/h05'28''01h10'38''
24 km22.08 km/h02'43''01h13'21''
25 km27.9 km/h02'09''01h15'30''
26 km24.82 km/h02'25''01h17'55''
27 km26.86 km/h02'14''01h20'09''
28 km21.17 km/h02'50''01h22'59''
29 km24.16 km/h02'29''01h25'28''
30 km24.82 km/h02'25''01h27'53''
31 km14 km/h04'17''01h32'10''
32 km15.06 km/h03'59''01h36'09''
33 km25.89 km/h02'19''01h38'28''
34 km30.5 km/h01'58''01h40'26''
35 km22.92 km/h02'37''01h43'03''
36 km12.45 km/h04'49''01h47'52''
37 km17.39 km/h03'27''01h51'19''
38 km24.82 km/h02'25''01h53'44''
39 km24.48 km/h02'27''01h56'11''
40 km24.16 km/h02'29''01h58'40''
41 km14.93 km/h04'01''02h02'41''
42 km20.33 km/h02'57''02h05'38''
43 km15.45 km/h03'53''02h09'31''
44 km4.11 km/h14'35''02h24'06''
45 km9.8 km/h06'07''02h30'13''

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