Fort dans les bosses

(revenir au carnet d'entrainement)

Fort dans les bosses par Bikoon
Date2/10/2021 Type de séanceContinu Distance83.7 kms
Lieu DifficultéMoyenne Dénivelé 670 m D+ / 708 m D-
SportCyclisme IntensitéInconnue Durée 02h45'00''
  Phase du planInconnue FC Moy/Max 142/189
  Moyenne 30.43 km/h
Commentaire public
198w de moyenne

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km24.65 km/h02'26''02'26''
2 km29.26 km/h02'03''04'29''
3 km29.26 km/h02'03''06'32''
4 km23.07 km/h02'36''09'08''
5 km27.9 km/h02'09''11'17''
6 km31.03 km/h01'56''13'13''
7 km26.27 km/h02'17''15'30''
8 km26.08 km/h02'18''17'48''
9 km33.33 km/h01'48''19'36''
10 km28.57 km/h02'06''21'42''
11 km28.34 km/h02'07''23'49''
12 km25.89 km/h02'19''26'08''
13 km23.22 km/h02'35''28'43''
14 km20.11 km/h02'59''31'42''
15 km24.32 km/h02'28''34'10''
16 km31.85 km/h01'53''36'03''
17 km35.29 km/h01'42''37'45''
18 km40.44 km/h01'29''39'14''
19 km40 km/h01'30''40'44''
20 km32.72 km/h01'50''42'34''
21 km35.29 km/h01'42''44'16''
22 km36.73 km/h01'38''45'54''
23 km32.43 km/h01'51''47'45''
24 km33.02 km/h01'49''49'34''
25 km32.43 km/h01'51''51'25''
26 km25.35 km/h02'22''53'47''
27 km26.47 km/h02'16''56'03''
28 km30.76 km/h01'57''58'00''
29 km34.61 km/h01'44''59'44''
30 km39.13 km/h01'32''01h01'16''
31 km22.5 km/h02'40''01h03'56''
32 km22.5 km/h02'40''01h06'36''
33 km27.06 km/h02'13''01h08'49''
34 km37.5 km/h01'36''01h10'25''
35 km37.11 km/h01'37''01h12'02''
36 km39.56 km/h01'31''01h13'33''
37 km36.73 km/h01'38''01h15'11''
38 km38.29 km/h01'34''01h16'45''
39 km24.48 km/h02'27''01h19'12''
40 km21.3 km/h02'49''01h22'01''
41 km27.06 km/h02'13''01h24'14''
42 km31.3 km/h01'55''01h26'09''
43 km30.5 km/h01'58''01h28'07''
44 km42.85 km/h01'24''01h29'31''
45 km26.86 km/h02'14''01h31'45''
46 km35.29 km/h01'42''01h33'27''
47 km30 km/h02'00''01h35'27''
48 km39.13 km/h01'32''01h36'59''
49 km48 km/h01'15''01h38'14''
50 km50.7 km/h01'11''01h39'25''
51 km28.57 km/h02'06''01h41'31''
52 km20.11 km/h02'59''01h44'30''
53 km21.05 km/h02'51''01h47'21''
54 km21.55 km/h02'47''01h50'08''
55 km29.26 km/h02'03''01h52'11''
56 km35.64 km/h01'41''01h53'52''
57 km31.57 km/h01'54''01h55'46''
58 km34.95 km/h01'43''01h57'29''
59 km37.5 km/h01'36''01h59'05''
60 km33.33 km/h01'48''02h00'53''
61 km36.73 km/h01'38''02h02'31''
62 km39.56 km/h01'31''02h04'02''
63 km30 km/h02'00''02h06'02''
64 km3.7 km/h16'11''02h22'13''
65 km34.28 km/h01'45''02h23'58''
66 km30.25 km/h01'59''02h25'57''
67 km33.64 km/h01'47''02h27'44''
68 km7.57 km/h07'55''02h35'39''
69 km27.48 km/h02'11''02h37'50''
70 km33.33 km/h01'48''02h39'38''
71 km30.5 km/h01'58''02h41'36''
72 km33.96 km/h01'46''02h43'22''
73 km34.61 km/h01'44''02h45'06''
74 km42.35 km/h01'25''02h46'31''
75 km36.73 km/h01'38''02h48'09''
76 km32.14 km/h01'52''02h50'01''
77 km32.72 km/h01'50''02h51'51''
78 km33.33 km/h01'48''02h53'39''
79 km31.85 km/h01'53''02h55'32''
80 km29.26 km/h02'03''02h57'35''
81 km30.5 km/h01'58''02h59'33''
82 km30 km/h02'00''03h01'33''
83 km28.34 km/h02'07''03h03'40''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.9 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !