Sortie Gravel #8

(revenir au carnet d'entrainement)

Sortie Gravel #8 par Noruas
Date18/2/2024 Type de séanceContinu Distance45.73 kms
LieuMorancé DifficultéMoyenne Dénivelé 1000 m D+ / 933 m D-
SportGravel IntensitéInconnue Durée 02h46'50''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 16.44 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km20.11 km/h02'59''02'59''
2 km18 km/h03'20''06'19''
3 km13.23 km/h04'32''10'51''
4 km15.65 km/h03'50''14'41''
5 km9.02 km/h06'39''21'20''
6 km14.69 km/h04'05''25'25''
7 km10.68 km/h05'37''31'02''
8 km22.5 km/h02'40''33'42''
9 km24 km/h02'30''36'12''
10 km12.28 km/h04'53''41'05''
11 km15.12 km/h03'58''45'03''
12 km18.18 km/h03'18''48'21''
13 km20 km/h03'00''51'21''
14 km15.92 km/h03'46''55'07''
15 km10.61 km/h05'39''01h00'46''
16 km10.65 km/h05'38''01h06'24''
17 km18.55 km/h03'14''01h09'38''
18 km10.43 km/h05'45''01h15'23''
19 km20.8 km/h02'53''01h18'16''
20 km13.28 km/h04'31''01h22'47''
21 km11.32 km/h05'18''01h28'05''
22 km14.17 km/h04'14''01h32'19''
23 km12.5 km/h04'48''01h37'07''
24 km12.58 km/h04'46''01h41'53''
25 km11.18 km/h05'22''01h47'15''
26 km13.84 km/h04'20''01h51'35''
27 km11.57 km/h05'11''01h56'46''
28 km14.4 km/h04'10''02h00'56''
29 km21.05 km/h02'51''02h03'47''
30 km16.9 km/h03'33''02h07'20''
31 km31.3 km/h01'55''02h09'15''
32 km16.58 km/h03'37''02h12'52''
33 km14.06 km/h04'16''02h17'08''
34 km17.82 km/h03'22''02h20'30''
35 km28.34 km/h02'07''02h22'37''
36 km26.86 km/h02'14''02h24'51''
37 km10.52 km/h05'42''02h30'33''
38 km10.52 km/h05'42''02h36'15''
39 km28.8 km/h02'05''02h38'20''
40 km23.68 km/h02'32''02h40'52''
41 km9.72 km/h06'10''02h47'02''
42 km7.46 km/h08'02''02h55'04''
43 km21.3 km/h02'49''02h57'53''
44 km41.37 km/h01'27''02h59'20''
45 km32.72 km/h01'50''03h01'10''

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