Ultra Trail du Sancy

(revenir au carnet d'entrainement)

Ultra Trail du Sancy par Arno_SMAG
Date8/9/2007 Type de séanceCompétition Distance72 kms
LieuLe Mont Dore DifficultéMoyenne Dénivelé 4000 m D+ / 5168 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 08h55'36''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.06 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.39 km/h07'09''07'09''
2 km8.43 km/h07'07''14'16''
3 km8.86 km/h06'46''21'02''
4 km12.04 km/h04'59''26'01''
5 km10.31 km/h05'49''31'50''
6 km10.55 km/h05'41''37'31''
7 km12.99 km/h04'37''42'08''
8 km13.04 km/h04'36''46'44''
9 km9.35 km/h06'25''53'09''
10 km12.54 km/h04'47''57'56''
11 km11.07 km/h05'25''01h03'21''
12 km13.28 km/h04'31''01h07'52''
13 km6.48 km/h09'15''01h17'07''
14 km6.07 km/h09'53''01h27'00''
15 km5.47 km/h10'57''01h37'57''
16 km12.28 km/h04'53''01h42'50''
17 km11.18 km/h05'22''01h48'12''
18 km9.27 km/h06'28''01h54'40''
19 km6.16 km/h09'44''02h04'24''
20 km6.75 km/h08'53''02h13'17''
21 km9.04 km/h06'38''02h19'55''
22 km9.32 km/h06'26''02h26'21''
23 km11.53 km/h05'12''02h31'33''
24 km12.67 km/h04'44''02h36'17''
25 km6.67 km/h08'59''02h45'16''
26 km6.64 km/h09'02''02h54'18''
27 km7.05 km/h08'30''03h02'48''
28 km10.46 km/h05'44''03h08'32''
29 km8.41 km/h07'08''03h15'40''
30 km10.25 km/h05'51''03h21'31''
31 km10.11 km/h05'56''03h27'27''
32 km10.11 km/h05'56''03h33'23''
33 km8.23 km/h07'17''03h40'40''
34 km8.03 km/h07'28''03h48'08''
35 km6.61 km/h09'04''03h57'12''
36 km6.89 km/h08'42''04h05'54''
37 km8.07 km/h07'26''04h13'20''
38 km6.26 km/h09'35''04h22'55''
39 km7.4 km/h08'06''04h31'01''
40 km9.23 km/h06'30''04h37'31''
41 km7.77 km/h07'43''04h45'14''
42 km2.91 km/h20'37''05h05'51''
43 km5.56 km/h10'47''05h16'38''
44 km5.27 km/h11'22''05h28'00''
45 km5.76 km/h10'24''05h38'24''
46 km8.14 km/h07'22''05h45'46''
47 km6.42 km/h09'20''05h55'06''
48 km7.69 km/h07'48''06h02'54''
49 km5.42 km/h11'03''06h13'57''
50 km5.66 km/h10'36''06h24'33''
51 km7.04 km/h08'31''06h33'04''
52 km9.72 km/h06'10''06h39'14''
53 km8 km/h07'30''06h46'44''
54 km9.37 km/h06'24''06h53'08''
55 km3.97 km/h15'05''07h08'13''
56 km4.27 km/h14'02''07h22'15''
57 km5.66 km/h10'36''07h32'51''
58 km4.11 km/h14'34''07h47'25''
59 km6.75 km/h08'53''07h56'18''
60 km4.26 km/h14'04''08h10'22''
61 km6.46 km/h09'17''08h19'39''
62 km7.54 km/h07'57''08h27'36''
63 km9.7 km/h06'11''08h33'47''
64 km10.65 km/h05'38''08h39'25''
65 km11.8 km/h05'05''08h44'30''
66 km11.11 km/h05'24''08h49'54''
67 km11.5 km/h05'13''08h55'07''

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