Marathon des Alpes Maritimes Nice - Cannes

(revenir au carnet d'entrainement)

Marathon des Alpes Maritimes Nice - Cannes par CROCS-MAN
Date20/11/2011 Type de séanceCompétition Distance42.4183 kms
LieuNice DifficultéMoyenne Dénivelé 433 m D+ / 434 m D-
SportCourse à Pied IntensitéInconnue Durée 03h53'16''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 10.91 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.16 km/h04'56''04'56''
2 km12.24 km/h04'54''09'50''
3 km12.28 km/h04'53''14'43''
4 km12.2 km/h04'55''19'38''
5 km11.96 km/h05'01''24'39''
6 km12.12 km/h04'57''29'36''
7 km11.8 km/h05'05''34'41''
8 km12.24 km/h04'54''39'35''
9 km12.08 km/h04'58''44'33''
10 km11.68 km/h05'08''49'41''
11 km12.16 km/h04'56''54'37''
12 km12.12 km/h04'57''59'34''
13 km11.96 km/h05'01''01h04'35''
14 km12.28 km/h04'53''01h09'28''
15 km12.08 km/h04'58''01h14'26''
16 km10.68 km/h05'37''01h20'03''
17 km12.16 km/h04'56''01h24'59''
18 km12.08 km/h04'58''01h29'57''
19 km12.04 km/h04'59''01h34'56''
20 km11.96 km/h05'01''01h39'57''
21 km10.49 km/h05'43''01h45'40''
22 km11.65 km/h05'09''01h50'49''
23 km11.14 km/h05'23''01h56'12''
24 km10.11 km/h05'56''02h02'08''
25 km11.84 km/h05'04''02h07'12''
26 km9.89 km/h06'04''02h13'16''
27 km11.65 km/h05'09''02h18'25''
28 km11.32 km/h05'18''02h23'43''
29 km8.45 km/h07'06''02h30'49''
30 km11.76 km/h05'06''02h35'55''
31 km9.44 km/h06'21''02h42'16''
32 km10.25 km/h05'51''02h48'07''
33 km10.65 km/h05'38''02h53'45''
34 km9.54 km/h06'17''03h00'02''
35 km10.49 km/h05'43''03h05'45''
36 km9.25 km/h06'29''03h12'14''
37 km8.16 km/h07'21''03h19'35''
38 km9.47 km/h06'20''03h25'55''
39 km9.42 km/h06'22''03h32'17''
40 km10.11 km/h05'56''03h38'13''
41 km9.42 km/h06'22''03h44'35''
42 km9.8 km/h06'07''03h50'42''

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