Marathon de Paris

(revenir au carnet d'entrainement)

Marathon de Paris par BOUK honte-du-sport
Date11/4/2010 Type de séanceCompétition Distance43.4412 kms
LieuParis 16 DifficultéMoyenne Dénivelé 798 m D+ / 825 m D-
SportCourse à Pied IntensitéInconnue Durée 04h14'02''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 10.26 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.75 km/h06'09''06'09''
2 km9.62 km/h06'14''12'23''
3 km10.25 km/h05'51''18'14''
4 km11.14 km/h05'23''23'37''
5 km10.84 km/h05'32''29'09''
6 km10 km/h06'00''35'09''
7 km10.52 km/h05'42''40'51''
8 km10.84 km/h05'32''46'23''
9 km10.97 km/h05'28''51'51''
10 km10.87 km/h05'31''57'22''
11 km10.46 km/h05'44''01h03'06''
12 km10.71 km/h05'36''01h08'42''
13 km10.43 km/h05'45''01h14'27''
14 km10.22 km/h05'52''01h20'19''
15 km10.4 km/h05'46''01h26'05''
16 km9.86 km/h06'05''01h32'10''
17 km9.57 km/h06'16''01h38'26''
18 km10.81 km/h05'33''01h43'59''
19 km10.34 km/h05'48''01h49'47''
20 km10.49 km/h05'43''01h55'30''
21 km10.31 km/h05'49''02h01'19''
22 km9.97 km/h06'01''02h07'20''
23 km9.97 km/h06'01''02h13'21''
24 km10.05 km/h05'58''02h19'19''
25 km9.86 km/h06'05''02h25'24''
26 km9.04 km/h06'38''02h32'02''
27 km9.57 km/h06'16''02h38'18''
28 km10.22 km/h05'52''02h44'10''
29 km10.37 km/h05'47''02h49'57''
30 km10.02 km/h05'59''02h55'56''
31 km10.14 km/h05'55''03h01'51''
32 km9.54 km/h06'17''03h08'08''
33 km9.65 km/h06'13''03h14'21''
34 km9.86 km/h06'05''03h20'26''
35 km9.91 km/h06'03''03h26'29''
36 km9.94 km/h06'02''03h32'31''
37 km10.31 km/h05'49''03h38'20''
38 km9.97 km/h06'01''03h44'21''
39 km10.19 km/h05'53''03h50'14''
40 km10.49 km/h05'43''03h55'57''
41 km11.14 km/h05'23''04h01'20''
42 km10.74 km/h05'35''04h06'55''
43 km12.04 km/h04'59''04h11'54''

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