Xtreme Dodo Trail

(revenir au carnet d'entrainement)

Xtreme Dodo Trail par Yvan11
Date7/7/2013 Type de séanceCompétition Distance48.7894 kms
LieuMorne à l'Eau DifficultéMaximale Dénivelé 2828 m D+ / 2828 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 11h10'18''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 4.36 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.07 km/h05'25''05'25''
2 km11.39 km/h05'16''10'41''
3 km11.61 km/h05'10''15'51''
4 km11.46 km/h05'14''21'05''
5 km11.18 km/h05'22''26'27''
6 km10.46 km/h05'44''32'11''
7 km6.88 km/h08'43''40'54''
8 km4.69 km/h12'46''53'40''
9 km4.25 km/h14'07''01h07'47''
10 km3.98 km/h15'03''01h22'50''
11 km3.73 km/h16'05''01h38'55''
12 km3.47 km/h17'17''01h56'12''
13 km6.27 km/h09'34''02h05'46''
14 km7.53 km/h07'58''02h13'44''
15 km5.4 km/h11'06''02h24'50''
16 km2.8 km/h21'24''02h46'14''
17 km4.05 km/h14'47''03h01'01''
18 km3.45 km/h17'23''03h18'24''
19 km4.3 km/h13'56''03h32'20''
20 km3.18 km/h18'50''03h51'10''
21 km1.92 km/h31'09''04h22'19''
22 km3.46 km/h17'18''04h39'37''
23 km6.19 km/h09'41''04h49'18''
24 km2.94 km/h20'22''05h09'40''
25 km4.44 km/h13'30''05h23'10''
26 km3.36 km/h17'50''05h41'00''
27 km4.33 km/h13'51''05h54'51''
28 km4.89 km/h12'16''06h07'07''
29 km6.1 km/h09'50''06h16'57''
30 km3.34 km/h17'56''06h34'53''
31 km7.69 km/h07'48''06h42'41''
32 km2.58 km/h23'10''07h05'51''
33 km5.35 km/h11'12''07h17'03''
34 km8.65 km/h06'56''07h23'59''
35 km9.23 km/h06'30''07h30'29''
36 km3.59 km/h16'41''07h47'10''
37 km6.7 km/h08'57''07h56'07''
38 km5.66 km/h10'36''08h06'43''
39 km4.57 km/h13'07''08h19'50''
40 km8.37 km/h07'10''08h27'00''
41 km3.29 km/h18'11''08h45'11''
42 km4.76 km/h12'36''08h57'47''
43 km2.45 km/h24'24''09h22'11''
44 km2.49 km/h24'03''09h46'14''
45 km1.58 km/h37'48''10h24'02''
46 km2.33 km/h25'43''10h49'45''
47 km7.84 km/h07'39''10h57'24''
48 km10.37 km/h05'47''11h03'11''

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