cap d'antibes

(revenir au carnet d'entrainement)

cap d'antibes par laurent05
Date13/9/2017 Type de séanceContinu Distance56 kms
Lieuantibes DifficultéUn peu difficile Dénivelé 350 m D+ / 297 m D-
SportCyclisme IntensitéInconnue Durée 01h54'00''
  Phase du planInconnue FC Moy/Max 137/179
  Moyenne 29.47 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km25.53 km/h02'21''02'21''
2 km33.33 km/h01'48''04'09''
3 km19.14 km/h03'08''07'17''
4 km17.56 km/h03'25''10'42''
5 km27.9 km/h02'09''12'51''
6 km33.33 km/h01'48''14'39''
7 km29.5 km/h02'02''16'41''
8 km28.12 km/h02'08''18'49''
9 km36.73 km/h01'38''20'27''
10 km33.64 km/h01'47''22'14''
11 km36.36 km/h01'39''23'53''
12 km28.12 km/h02'08''26'01''
13 km31.03 km/h01'56''27'57''
14 km29.75 km/h02'01''29'58''
15 km33.64 km/h01'47''31'45''
16 km26.66 km/h02'15''34'00''
17 km34.28 km/h01'45''35'45''
18 km33.02 km/h01'49''37'34''
19 km31.85 km/h01'53''39'27''
20 km25.35 km/h02'22''41'49''
21 km33.02 km/h01'49''43'38''
22 km28.57 km/h02'06''45'44''
23 km26.27 km/h02'17''48'01''
24 km36.36 km/h01'39''49'40''
25 km34.95 km/h01'43''51'23''
26 km31.3 km/h01'55''53'18''
27 km27.9 km/h02'09''55'27''
28 km29.26 km/h02'03''57'30''
29 km30 km/h02'00''59'30''
30 km31.3 km/h01'55''01h01'25''
31 km30 km/h02'00''01h03'25''
32 km33.02 km/h01'49''01h05'14''
33 km27.06 km/h02'13''01h07'27''
34 km31.03 km/h01'56''01h09'23''
35 km32.72 km/h01'50''01h11'13''
36 km32.72 km/h01'50''01h13'03''
37 km24.82 km/h02'25''01h15'28''
38 km38.29 km/h01'34''01h17'02''
39 km30.76 km/h01'57''01h18'59''
40 km30 km/h02'00''01h20'59''
41 km39.13 km/h01'32''01h22'31''
42 km38.29 km/h01'34''01h24'05''
43 km37.11 km/h01'37''01h25'42''
44 km37.89 km/h01'35''01h27'17''
45 km30.25 km/h01'59''01h29'16''
46 km29.5 km/h02'02''01h31'18''
47 km33.96 km/h01'46''01h33'04''
48 km26.86 km/h02'14''01h35'18''
49 km30 km/h02'00''01h37'18''
50 km32.43 km/h01'51''01h39'09''
51 km31.85 km/h01'53''01h41'02''
52 km22.5 km/h02'40''01h43'42''
53 km18.09 km/h03'19''01h47'01''
54 km24 km/h02'30''01h49'31''
55 km20.22 km/h02'58''01h52'29''

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