UTPMA

(revenir au carnet d'entrainement)

UTPMA par pupuce
Date15/6/2018 Type de séanceContinu Distance108.424 kms
LieuAURILLAC DifficultéAssez difficile Dénivelé 5379 m D+ / 5401 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 22h35'52''
  Phase du planPhase d'intensité FC Moy/Max -/-
  Moyenne 4.79 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km7.91 km/h07'35''07'35''
2 km6.12 km/h09'48''17'23''
3 km6.58 km/h09'07''26'30''
4 km8.29 km/h07'14''33'44''
5 km8.37 km/h07'10''40'54''
6 km8.16 km/h07'21''48'15''
7 km9.62 km/h06'14''54'29''
8 km7.67 km/h07'49''01h02'18''
9 km7.92 km/h07'34''01h09'52''
10 km8.2 km/h07'19''01h17'11''
11 km8.1 km/h07'24''01h24'35''
12 km5.95 km/h10'05''01h34'40''
13 km6.7 km/h08'57''01h43'37''
14 km6.26 km/h09'35''01h53'12''
15 km6.23 km/h09'37''02h02'49''
16 km6.59 km/h09'06''02h11'55''
17 km3.63 km/h16'30''02h28'25''
18 km5.77 km/h10'23''02h38'48''
19 km4.91 km/h12'12''02h51'00''
20 km6.02 km/h09'58''03h00'58''
21 km5.45 km/h11'00''03h11'58''
22 km5.34 km/h11'14''03h23'12''
23 km5.33 km/h11'15''03h34'27''
24 km6.03 km/h09'57''03h44'24''
25 km5.26 km/h11'24''03h55'48''
26 km5.25 km/h11'25''04h07'13''
27 km3.19 km/h18'47''04h26'00''
28 km4.19 km/h14'18''04h40'18''
29 km3.55 km/h16'52''04h57'10''
30 km3.99 km/h15'02''05h12'12''
31 km3.62 km/h16'34''05h28'46''
32 km3.91 km/h15'20''05h44'06''
33 km7.59 km/h07'54''05h52'00''
34 km2.94 km/h20'24''06h12'24''
35 km6.44 km/h09'19''06h21'43''
36 km7.05 km/h08'30''06h30'13''
37 km8.61 km/h06'58''06h37'11''
38 km10.52 km/h05'42''06h42'53''
39 km8.75 km/h06'51''06h49'44''
40 km8.53 km/h07'02''06h56'46''
41 km4.65 km/h12'54''07h09'40''
42 km6.9 km/h08'41''07h18'21''
43 km4.32 km/h13'53''07h32'14''
44 km3.59 km/h16'41''07h48'55''
45 km2.16 km/h27'40''08h16'35''
46 km3.75 km/h16'00''08h32'35''
47 km4.51 km/h13'18''08h45'53''
48 km7.53 km/h07'58''08h53'51''
49 km3.91 km/h15'20''09h09'11''
50 km6.18 km/h09'42''09h18'53''
51 km6.32 km/h09'29''09h28'22''
52 km9.65 km/h06'13''09h34'35''
53 km2.37 km/h25'17''09h59'52''
54 km5.56 km/h10'47''10h10'39''
55 km3.94 km/h15'13''10h25'52''
56 km2.3 km/h26'00''10h51'52''
57 km3.94 km/h15'12''11h07'04''
58 km5.96 km/h10'04''11h17'08''
59 km6.07 km/h09'53''11h27'01''
60 km4.89 km/h12'15''11h39'16''
61 km4.73 km/h12'40''11h51'56''
62 km5.17 km/h11'35''12h03'31''
63 km3.41 km/h17'34''12h21'05''
64 km2.99 km/h20'04''12h41'09''
65 km4.91 km/h12'13''12h53'22''
66 km4.1 km/h14'37''13h07'59''
67 km2.73 km/h21'58''13h29'57''
68 km3.9 km/h15'21''13h45'18''
69 km5.27 km/h11'23''13h56'41''
70 km4.48 km/h13'23''14h10'04''
71 km4.67 km/h12'50''14h22'54''
72 km6.97 km/h08'36''14h31'30''
73 km2.71 km/h22'05''14h53'35''
74 km4.52 km/h13'15''15h06'50''
75 km3.99 km/h15'01''15h21'51''
76 km3.92 km/h15'17''15h37'08''
77 km3.34 km/h17'57''15h55'05''
78 km2.93 km/h20'26''16h15'31''
79 km3.61 km/h16'37''16h32'08''
80 km4.53 km/h13'13''16h45'21''
81 km4.84 km/h12'23''16h57'44''
82 km5.24 km/h11'26''17h09'10''
83 km4.97 km/h12'03''17h21'13''
84 km6.09 km/h09'51''17h31'04''
85 km4.83 km/h12'25''17h43'29''
86 km5.32 km/h11'16''17h54'45''
87 km5.23 km/h11'28''18h06'13''
88 km4.11 km/h14'35''18h20'48''
89 km2.69 km/h22'16''18h43'04''
90 km5.94 km/h10'06''18h53'10''
91 km3.77 km/h15'53''19h09'03''
92 km5.85 km/h10'15''19h19'18''
93 km3.97 km/h15'06''19h34'24''
94 km2.98 km/h20'08''19h54'32''
95 km6.19 km/h09'41''20h04'13''
96 km5.26 km/h11'24''20h15'37''
97 km5.23 km/h11'28''20h27'05''
98 km5.13 km/h11'41''20h38'46''
99 km3.96 km/h15'07''20h53'53''
100 km5.07 km/h11'50''21h05'43''
101 km5.96 km/h10'04''21h15'47''
102 km3.1 km/h19'21''21h35'08''
103 km6.07 km/h09'53''21h45'01''
104 km8.2 km/h07'19''21h52'20''
105 km8.53 km/h07'02''21h59'22''
106 km4.39 km/h13'39''22h13'01''
107 km4.95 km/h12'06''22h25'07''
108 km8.07 km/h07'26''22h32'33''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 1.13 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !