Sortie longue Moliere/Moucherotte/Pic st michel

(revenir au carnet d'entrainement)

Sortie longue Moliere/Moucherotte/Pic st michel par foxtrot
Date22/7/2018 Type de séanceContinu Distance55.0595 kms
Lieuvdl DifficultéUn peu difficile Dénivelé 2579 m D+ / 2638 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 08h37'41''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.38 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.75 km/h06'51''06'51''
2 km8.61 km/h06'58''13'49''
3 km8.78 km/h06'50''20'39''
4 km8.55 km/h07'01''27'40''
5 km3.86 km/h15'32''43'12''
6 km5.21 km/h11'30''54'42''
7 km9.27 km/h06'28''01h01'10''
8 km10.52 km/h05'42''01h06'52''
9 km8.18 km/h07'20''01h14'12''
10 km8.63 km/h06'57''01h21'09''
11 km10.4 km/h05'46''01h26'55''
12 km9.54 km/h06'17''01h33'12''
13 km5.02 km/h11'56''01h45'08''
14 km4.8 km/h12'30''01h57'38''
15 km6.09 km/h09'51''02h07'29''
16 km6.3 km/h09'31''02h17'00''
17 km7.4 km/h08'06''02h25'06''
18 km7.53 km/h07'58''02h33'04''
19 km5.79 km/h10'21''02h43'25''
20 km7.14 km/h08'24''02h51'49''
21 km9.62 km/h06'14''02h58'03''
22 km8.45 km/h07'06''03h05'09''
23 km9.3 km/h06'27''03h11'36''
24 km6.94 km/h08'38''03h20'14''
25 km7.86 km/h07'38''03h27'52''
26 km6.74 km/h08'54''03h36'46''
27 km7.96 km/h07'32''03h44'18''
28 km10.74 km/h05'35''03h49'53''
29 km7.45 km/h08'03''03h57'56''
30 km3.94 km/h15'13''04h13'09''
31 km8.53 km/h07'02''04h20'11''
32 km11.14 km/h05'23''04h25'34''
33 km9.13 km/h06'34''04h32'08''
34 km3.24 km/h18'31''04h50'39''
35 km4.51 km/h13'17''05h03'56''
36 km1.99 km/h30'04''05h34'00''
37 km4.01 km/h14'57''05h48'57''
38 km3.39 km/h17'39''06h06'36''
39 km4.13 km/h14'31''06h21'07''
40 km4.44 km/h13'30''06h34'37''
41 km9.72 km/h06'10''06h40'47''
42 km9.47 km/h06'20''06h47'07''
43 km8.51 km/h07'03''06h54'10''
44 km5.54 km/h10'49''07h04'59''
45 km6.06 km/h09'54''07h14'53''
46 km5.35 km/h11'12''07h26'05''
47 km6.39 km/h09'23''07h35'28''
48 km7.43 km/h08'04''07h43'32''
49 km4.87 km/h12'19''07h55'51''
50 km6.65 km/h09'01''08h04'52''
51 km7.94 km/h07'33''08h12'25''
52 km8.95 km/h06'42''08h19'07''
53 km10.71 km/h05'36''08h24'43''
54 km9.91 km/h06'03''08h30'46''
55 km10.05 km/h05'58''08h36'44''

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