Grand Trail du Limousin - 52 km

(revenir au carnet d'entrainement)

Grand Trail du Limousin - 52 km par richard192
Date9/6/2019 Type de séanceCompétition Distance51.3501 kms
LieuAmbazac DifficultéAssez difficile Dénivelé 1642 m D+ / 1617 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 04h57'53''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 10.34 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km13.53 km/h04'26''04'26''
2 km11.65 km/h05'09''09'35''
3 km12.67 km/h04'44''14'19''
4 km7.92 km/h07'34''21'53''
5 km12.16 km/h04'56''26'49''
6 km12.85 km/h04'40''31'29''
7 km10.94 km/h05'29''36'58''
8 km12.28 km/h04'53''41'51''
9 km10.81 km/h05'33''47'24''
10 km12.99 km/h04'37''52'01''
11 km12.99 km/h04'37''56'38''
12 km10.08 km/h05'57''01h02'35''
13 km10.61 km/h05'39''01h08'14''
14 km10.37 km/h05'47''01h14'01''
15 km12.85 km/h04'40''01h18'41''
16 km9.89 km/h06'04''01h24'45''
17 km12.76 km/h04'42''01h29'27''
18 km10.94 km/h05'29''01h34'56''
19 km11.18 km/h05'22''01h40'18''
20 km11.92 km/h05'02''01h45'20''
21 km7.98 km/h07'31''01h52'51''
22 km10.74 km/h05'35''01h58'26''
23 km9.18 km/h06'32''02h04'58''
24 km11.65 km/h05'09''02h10'07''
25 km10.68 km/h05'37''02h15'44''
26 km10.34 km/h05'48''02h21'32''
27 km11.76 km/h05'06''02h26'38''
28 km11.25 km/h05'20''02h31'58''
29 km10.94 km/h05'29''02h37'27''
30 km13.58 km/h04'25''02h41'52''
31 km12.32 km/h04'52''02h46'44''
32 km9.49 km/h06'19''02h53'03''
33 km6.94 km/h08'38''03h01'41''
34 km10.11 km/h05'56''03h07'37''
35 km7.7 km/h07'47''03h15'24''
36 km10.14 km/h05'55''03h21'19''
37 km8.55 km/h07'01''03h28'20''
38 km10.87 km/h05'31''03h33'51''
39 km11.8 km/h05'05''03h38'56''
40 km8.84 km/h06'47''03h45'43''
41 km6.05 km/h09'55''03h55'38''
42 km9.52 km/h06'18''04h01'56''
43 km11.18 km/h05'22''04h07'18''
44 km11.42 km/h05'15''04h12'33''
45 km12.2 km/h04'55''04h17'28''
46 km8.18 km/h07'20''04h24'48''
47 km8.93 km/h06'43''04h31'31''
48 km8.08 km/h07'25''04h38'56''
49 km10.58 km/h05'40''04h44'36''
50 km11.18 km/h05'22''04h49'58''
51 km9.94 km/h06'02''04h56'00''

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