Grand Raid Camargue - 100 km

(revenir au carnet d'entrainement)

Grand Raid Camargue - 100 km par natchou
Date28/9/2019 Type de séanceContinu Distance105.888 kms
LieuSalin De Giraud DifficultéMoyenne Dénivelé 211 m D+ / 210 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 17h24'55''
  Phase du planInconnue FC Moy/Max 127/184
  Moyenne 6.08 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.11 km/h05'24''05'24''
2 km11.92 km/h05'02''10'26''
3 km11.8 km/h05'05''15'31''
4 km11.84 km/h05'04''20'35''
5 km11.72 km/h05'07''25'42''
6 km11.35 km/h05'17''30'59''
7 km10.46 km/h05'44''36'43''
8 km11.39 km/h05'16''41'59''
9 km11.18 km/h05'22''47'21''
10 km11.35 km/h05'17''52'38''
11 km10.77 km/h05'34''58'12''
12 km11 km/h05'27''01h03'39''
13 km11.04 km/h05'26''01h09'05''
14 km11 km/h05'27''01h14'32''
15 km11.21 km/h05'21''01h19'53''
16 km9.86 km/h06'05''01h25'58''
17 km8.91 km/h06'44''01h32'42''
18 km10.84 km/h05'32''01h38'14''
19 km9.11 km/h06'35''01h44'49''
20 km11.65 km/h05'09''01h49'58''
21 km11.57 km/h05'11''01h55'09''
22 km10.46 km/h05'44''02h00'53''
23 km9.94 km/h06'02''02h06'55''
24 km9.47 km/h06'20''02h13'15''
25 km9.32 km/h06'26''02h19'41''
26 km8.37 km/h07'10''02h26'51''
27 km7.79 km/h07'42''02h34'33''
28 km7.92 km/h07'34''02h42'07''
29 km7.94 km/h07'33''02h49'40''
30 km7.48 km/h08'01''02h57'41''
31 km8.07 km/h07'26''03h05'07''
32 km7.04 km/h08'31''03h13'38''
33 km6.15 km/h09'45''03h23'23''
34 km5.41 km/h11'05''03h34'28''
35 km7.27 km/h08'15''03h42'43''
36 km6.96 km/h08'37''03h51'20''
37 km4.17 km/h14'23''04h05'43''
38 km5.11 km/h11'44''04h17'27''
39 km6.45 km/h09'18''04h26'45''
40 km6.37 km/h09'25''04h36'10''
41 km6.47 km/h09'16''04h45'26''
42 km6.6 km/h09'05''04h54'31''
43 km6.37 km/h09'25''05h03'56''
44 km6.21 km/h09'39''05h13'35''
45 km5.69 km/h10'32''05h24'07''
46 km6.1 km/h09'50''05h33'57''
47 km6.28 km/h09'33''05h43'30''
48 km6 km/h10'00''05h53'30''
49 km6.16 km/h09'44''06h03'14''
50 km4.21 km/h14'14''06h17'28''
51 km3.58 km/h16'45''06h34'13''
52 km6.72 km/h08'55''06h43'08''
53 km6.28 km/h09'33''06h52'41''
54 km6.25 km/h09'36''07h02'17''
55 km6.15 km/h09'45''07h12'02''
56 km6.1 km/h09'50''07h21'52''
57 km6.21 km/h09'39''07h31'31''
58 km6.25 km/h09'36''07h41'07''
59 km2.4 km/h24'59''08h06'06''
60 km6.47 km/h09'16''08h15'22''
61 km6.22 km/h09'38''08h25'00''
62 km5.54 km/h10'49''08h35'49''
63 km5.6 km/h10'42''08h46'31''
64 km4.34 km/h13'48''09h00'19''
65 km3.34 km/h17'55''09h18'14''
66 km5.66 km/h10'36''09h28'50''
67 km6.02 km/h09'58''09h38'48''
68 km5.46 km/h10'59''09h49'47''
69 km5.74 km/h10'27''10h00'14''
70 km4.65 km/h12'53''10h13'07''
71 km6.33 km/h09'28''10h22'35''
72 km6.13 km/h09'47''10h32'22''
73 km6.21 km/h09'39''10h42'01''
74 km6.75 km/h08'53''10h50'54''
75 km5.67 km/h10'34''11h01'28''
76 km5.28 km/h11'21''11h12'49''
77 km3.93 km/h15'16''11h28'05''
78 km5.88 km/h10'12''11h38'17''
79 km6.46 km/h09'17''11h47'34''
80 km5.99 km/h10'01''11h57'35''
81 km5.29 km/h11'20''12h08'55''
82 km5.23 km/h11'28''12h20'23''
83 km5.02 km/h11'56''12h32'19''
84 km5 km/h11'59''12h44'18''
85 km3.78 km/h15'52''13h00'10''
86 km5.36 km/h11'11''13h11'21''
87 km5.47 km/h10'57''13h22'18''
88 km5.42 km/h11'04''13h33'22''
89 km4.95 km/h12'07''13h45'29''
90 km3.96 km/h15'09''14h00'38''
91 km5.09 km/h11'47''14h12'25''
92 km4.9 km/h12'14''14h24'39''
93 km4.82 km/h12'26''14h37'05''
94 km4.58 km/h13'06''14h50'11''
95 km5.27 km/h11'22''15h01'33''
96 km5.12 km/h11'42''15h13'15''
97 km4.88 km/h12'17''15h25'32''
98 km5.07 km/h11'49''15h37'21''
99 km4.74 km/h12'38''15h49'59''
100 km4.31 km/h13'55''16h03'54''
101 km3.41 km/h17'33''16h21'27''
102 km4.65 km/h12'53''16h34'20''
103 km4.56 km/h13'09''16h47'29''
104 km4.91 km/h12'12''16h59'41''
105 km4.78 km/h12'32''17h12'13''

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