LDHD Morvan

(revenir au carnet d'entrainement)

LDHD Morvan par jepipote
Date25/1/2020 Type de séanceContinu Distance83.3871 kms
LieuChateau chinon DifficultéUn peu difficile Dénivelé 2750 m D+ / 2470 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 12h03'05''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.91 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.28 km/h05'50''05'50''
2 km10.14 km/h05'55''11'45''
3 km6.88 km/h08'43''20'28''
4 km7.18 km/h08'21''28'49''
5 km5.7 km/h10'31''39'20''
6 km7.43 km/h08'04''47'24''
7 km2.58 km/h23'10''01h10'34''
8 km9.67 km/h06'12''01h16'46''
9 km9.78 km/h06'08''01h22'54''
10 km6.6 km/h09'05''01h31'59''
11 km7.36 km/h08'09''01h40'08''
12 km7.12 km/h08'25''01h48'33''
13 km8 km/h07'30''01h56'03''
14 km4.23 km/h14'10''02h10'13''
15 km10.68 km/h05'37''02h15'50''
16 km10.94 km/h05'29''02h21'19''
17 km7.62 km/h07'52''02h29'11''
18 km7.98 km/h07'31''02h36'42''
19 km6.77 km/h08'51''02h45'33''
20 km8.39 km/h07'09''02h52'42''
21 km3.37 km/h17'47''03h10'29''
22 km10.94 km/h05'29''03h15'58''
23 km11.14 km/h05'23''03h21'21''
24 km7.59 km/h07'54''03h29'15''
25 km7.33 km/h08'11''03h37'26''
26 km7.51 km/h07'59''03h45'25''
27 km8.63 km/h06'57''03h52'22''
28 km3.26 km/h18'22''04h10'44''
29 km11.32 km/h05'18''04h16'02''
30 km9.65 km/h06'13''04h22'15''
31 km8.8 km/h06'49''04h29'04''
32 km6.61 km/h09'04''04h38'08''
33 km9.06 km/h06'37''04h44'45''
34 km9.02 km/h06'39''04h51'24''
35 km3.07 km/h19'32''05h10'56''
36 km11.21 km/h05'21''05h16'17''
37 km8.78 km/h06'50''05h23'07''
38 km8.73 km/h06'52''05h29'59''
39 km6.6 km/h09'05''05h39'04''
40 km9.25 km/h06'29''05h45'33''
41 km8.23 km/h07'17''05h52'50''
42 km3.17 km/h18'55''06h11'45''
43 km11 km/h05'27''06h17'12''
44 km7.98 km/h07'31''06h24'43''
45 km8.33 km/h07'12''06h31'55''
46 km6.67 km/h08'59''06h40'54''
47 km9.06 km/h06'37''06h47'31''
48 km8.53 km/h07'02''06h54'33''
49 km3.39 km/h17'40''07h12'13''
50 km10.74 km/h05'35''07h17'48''
51 km7.86 km/h07'38''07h25'26''
52 km8.23 km/h07'17''07h32'43''
53 km6.74 km/h08'54''07h41'37''
54 km7.82 km/h07'40''07h49'17''
55 km8.37 km/h07'10''07h56'27''
56 km3.78 km/h15'50''08h12'17''
57 km10.34 km/h05'48''08h18'05''
58 km7.64 km/h07'51''08h25'56''
59 km7.91 km/h07'35''08h33'31''
60 km6.53 km/h09'11''08h42'42''
61 km8.1 km/h07'24''08h50'06''
62 km7.77 km/h07'43''08h57'49''
63 km4.17 km/h14'22''09h12'11''
64 km10.02 km/h05'59''09h18'10''
65 km7.24 km/h08'17''09h26'27''
66 km7.77 km/h07'43''09h34'10''
67 km6.28 km/h09'33''09h43'43''
68 km8.2 km/h07'19''09h51'02''
69 km8.01 km/h07'29''09h58'31''
70 km4.35 km/h13'46''10h12'17''
71 km10.16 km/h05'54''10h18'11''
72 km7.17 km/h08'22''10h26'33''
73 km7.75 km/h07'44''10h34'17''
74 km6.27 km/h09'34''10h43'51''
75 km7.31 km/h08'12''10h52'03''
76 km8.2 km/h07'19''10h59'22''
77 km4.42 km/h13'33''11h12'55''
78 km10.02 km/h05'59''11h18'54''
79 km7.22 km/h08'18''11h27'12''
80 km7.72 km/h07'46''11h34'58''
81 km6.08 km/h09'52''11h44'50''
82 km7.84 km/h07'39''11h52'29''
83 km7.89 km/h07'36''12h00'05''

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