Col de châtain - Col de Parménie

(revenir au carnet d'entrainement)

Col de châtain - Col de Parménie par Noruas
Date20/5/2020 Type de séanceContinu Distance58.5 kms
LieuChambaran DifficultéUn peu difficile Dénivelé 800 m D+ / 760 m D-
SportCyclisme IntensitéInconnue Durée 02h42'00''
  Phase du planInconnue FC Moy/Max 134/160
  Moyenne 21.66 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km25 km/h02'24''02'24''
2 km26.47 km/h02'16''04'40''
3 km25.53 km/h02'21''07'01''
4 km30 km/h02'00''09'01''
5 km30.25 km/h01'59''11'00''
6 km30.76 km/h01'57''12'57''
7 km28.8 km/h02'05''15'02''
8 km29.75 km/h02'01''17'03''
9 km29.75 km/h02'01''19'04''
10 km29.5 km/h02'02''21'06''
11 km29.5 km/h02'02''23'08''
12 km29.5 km/h02'02''25'10''
13 km29.03 km/h02'04''27'14''
14 km26.86 km/h02'14''29'28''
15 km28.12 km/h02'08''31'36''
16 km26.27 km/h02'17''33'53''
17 km20.8 km/h02'53''36'46''
18 km16.66 km/h03'36''40'22''
19 km12.5 km/h04'48''45'10''
20 km15.78 km/h03'48''48'58''
21 km12.32 km/h04'52''53'50''
22 km12.12 km/h04'57''58'47''
23 km9.25 km/h06'29''01h05'16''
24 km9.39 km/h06'23''01h11'39''
25 km10.16 km/h05'54''01h17'33''
26 km23.52 km/h02'33''01h20'06''
27 km39.56 km/h01'31''01h21'37''
28 km41.86 km/h01'26''01h23'03''
29 km10.4 km/h05'46''01h28'49''
30 km16 km/h03'45''01h32'34''
31 km26.47 km/h02'16''01h34'50''
32 km10.74 km/h05'35''01h40'25''
33 km36 km/h01'40''01h42'05''
34 km23.68 km/h02'32''01h44'37''
35 km19.14 km/h03'08''01h47'45''
36 km14 km/h04'17''01h52'02''
37 km18.55 km/h03'14''01h55'16''
38 km44.44 km/h01'21''01h56'37''
39 km42.35 km/h01'25''01h58'02''
40 km39.56 km/h01'31''01h59'33''
41 km42.35 km/h01'25''02h00'58''
42 km35.29 km/h01'42''02h02'40''
43 km27.06 km/h02'13''02h04'53''
44 km29.03 km/h02'04''02h06'57''
45 km29.26 km/h02'03''02h09'00''
46 km25.89 km/h02'19''02h11'19''
47 km26.08 km/h02'18''02h13'37''
48 km27.69 km/h02'10''02h15'47''
49 km28.12 km/h02'08''02h17'55''
50 km27.69 km/h02'10''02h20'05''
51 km27.48 km/h02'11''02h22'16''
52 km25.89 km/h02'19''02h24'35''
53 km27.48 km/h02'11''02h26'46''
54 km27.9 km/h02'09''02h28'55''
55 km23.37 km/h02'34''02h31'29''
56 km16.66 km/h03'36''02h35'05''
57 km26.86 km/h02'14''02h37'19''
58 km19.25 km/h03'07''02h40'26''

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