sur le plateau

(revenir au carnet d'entrainement)

sur le plateau par foxtrot
Date24/9/2022 Type de séanceContinu Distance50.8567 kms
Lieuvdl DifficultéUn peu difficile Dénivelé 482 m D+ / 481 m D-
SportCyclisme IntensitéInconnue Durée 01h49'22''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 27.9 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km20.57 km/h02'55''02'55''
2 km31.85 km/h01'53''04'48''
3 km35.29 km/h01'42''06'30''
4 km38.29 km/h01'34''08'04''
5 km32.14 km/h01'52''09'56''
6 km33.02 km/h01'49''11'45''
7 km37.5 km/h01'36''13'21''
8 km34.61 km/h01'44''15'05''
9 km32.14 km/h01'52''16'57''
10 km26.08 km/h02'18''19'15''
11 km26.47 km/h02'16''21'31''
12 km29.26 km/h02'03''23'34''
13 km28.8 km/h02'05''25'39''
14 km25.71 km/h02'20''27'59''
15 km25.89 km/h02'19''30'18''
16 km26.08 km/h02'18''32'36''
17 km25.35 km/h02'22''34'58''
18 km23.52 km/h02'33''37'31''
19 km21.3 km/h02'49''40'20''
20 km23.07 km/h02'36''42'56''
21 km32.43 km/h01'51''44'47''
22 km35.29 km/h01'42''46'29''
23 km36.73 km/h01'38''48'07''
24 km36.36 km/h01'39''49'46''
25 km35.64 km/h01'41''51'27''
26 km39.13 km/h01'32''52'59''
27 km27.9 km/h02'09''55'08''
28 km41.86 km/h01'26''56'34''
29 km34.61 km/h01'44''58'18''
30 km34.61 km/h01'44''01h00'02''
31 km33.64 km/h01'47''01h01'49''
32 km35.64 km/h01'41''01h03'30''
33 km29.26 km/h02'03''01h05'33''
34 km27.06 km/h02'13''01h07'46''
35 km24.65 km/h02'26''01h10'12''
36 km25.17 km/h02'23''01h12'35''
37 km23.22 km/h02'35''01h15'10''
38 km22.92 km/h02'37''01h17'47''
39 km18.09 km/h03'19''01h21'06''
40 km19.35 km/h03'06''01h24'12''
41 km22.22 km/h02'42''01h26'54''
42 km20.93 km/h02'52''01h29'46''
43 km31.57 km/h01'54''01h31'40''
44 km41.37 km/h01'27''01h33'07''
45 km48.64 km/h01'14''01h34'21''
46 km43.9 km/h01'22''01h35'43''
47 km39.13 km/h01'32''01h37'15''
48 km22.5 km/h02'40''01h39'55''
49 km15.12 km/h03'58''01h43'53''
50 km19.88 km/h03'01''01h46'54''

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