Marathon d'Anvers

(revenir au carnet d'entrainement)

Marathon d'Anvers par PhilippeP
Date20/4/2008 Type de séanceCompétition Distance42.195 kms
LieuAnvers / Antwerp DifficultéUn peu difficile Dénivelé 1955 m D+ / 1957 m D-
SportCourse à Pied IntensitéInconnue Durée 04h30'00''
  Phase du planInconnue FC Moy/Max 149/170
  Moyenne 9.37 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.18 km/h05'22''05'22''
2 km11.07 km/h05'25''10'47''
3 km11.28 km/h05'19''16'06''
4 km11.53 km/h05'12''21'18''
5 km11.28 km/h05'19''26'37''
6 km11.35 km/h05'17''31'54''
7 km11.92 km/h05'02''36'56''
8 km11.42 km/h05'15''42'11''
9 km15.85 km/h03'47''45'58''
10 km11.92 km/h05'02''51'00''
11 km11.96 km/h05'01''56'01''
12 km11.92 km/h05'02''01h01'03''
13 km11.92 km/h05'02''01h06'05''
14 km11.92 km/h05'02''01h11'07''
15 km11.5 km/h05'13''01h16'20''
16 km11.53 km/h05'12''01h21'32''
17 km11.39 km/h05'16''01h26'48''
18 km13.04 km/h04'36''01h31'24''
19 km11.21 km/h05'21''01h36'45''
20 km11.35 km/h05'17''01h42'02''
21 km10.9 km/h05'30''01h47'32''
22 km11.14 km/h05'23''01h52'55''
23 km9.6 km/h06'15''01h59'10''
24 km9.13 km/h06'34''02h05'44''
25 km10.9 km/h05'30''02h11'14''
26 km9.02 km/h06'39''02h17'53''
27 km10.87 km/h05'31''02h23'24''
28 km8.71 km/h06'53''02h30'17''
29 km8.61 km/h06'58''02h37'15''
30 km9.23 km/h06'30''02h43'45''
31 km8.75 km/h06'51''02h50'36''
32 km8.03 km/h07'28''02h58'04''
33 km6.67 km/h08'59''03h07'03''
34 km6.94 km/h08'38''03h15'41''
35 km7.84 km/h07'39''03h23'20''
36 km7.92 km/h07'34''03h30'54''
37 km7.12 km/h08'25''03h39'19''
38 km6.74 km/h08'54''03h48'13''
39 km7.33 km/h08'11''03h56'24''
40 km6.58 km/h09'07''04h05'31''
41 km7.27 km/h08'15''04h13'46''
42 km6.81 km/h08'48''04h22'34''

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