Rando VTT

(revenir au carnet d'entrainement)

Rando VTT par GEREM57
Date29/7/2010 Type de séanceContinu Distance53 kms
LieuCattenom - Valleroy DifficultéMoyenne Dénivelé 557 m D+ / 509 m D-
SportVTT IntensitéInconnue Durée 04h04'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 13.03 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km3.73 km/h16'04''16'04''
2 km18.18 km/h03'18''19'22''
3 km18.18 km/h03'18''22'40''
4 km15.72 km/h03'49''26'29''
5 km10.22 km/h05'52''32'21''
6 km15.85 km/h03'47''36'08''
7 km18.84 km/h03'11''39'19''
8 km21.42 km/h02'48''42'07''
9 km17.56 km/h03'25''45'32''
10 km18.94 km/h03'10''48'42''
11 km15.06 km/h03'59''52'41''
12 km19.14 km/h03'08''55'49''
13 km22.36 km/h02'41''58'30''
14 km20 km/h03'00''01h01'30''
15 km11.88 km/h05'03''01h06'33''
16 km9.6 km/h06'15''01h12'48''
17 km12.54 km/h04'47''01h17'35''
18 km13.13 km/h04'34''01h22'09''
19 km26.08 km/h02'18''01h24'27''
20 km4.97 km/h12'04''01h36'31''
21 km19.35 km/h03'06''01h39'37''
22 km17.39 km/h03'27''01h43'04''
23 km5.69 km/h10'32''01h53'36''
24 km12.2 km/h04'55''01h58'31''
25 km4.43 km/h13'31''02h12'02''
26 km50 km/h01'12''02h13'14''
27 km33.96 km/h01'46''02h15'00''
28 km22.5 km/h02'40''02h17'40''
29 km15.06 km/h03'59''02h21'39''
30 km10.74 km/h05'35''02h27'14''
31 km13.13 km/h04'34''02h31'48''
32 km1.98 km/h30'14''03h02'02''
33 km15.12 km/h03'58''03h06'00''
34 km16.58 km/h03'37''03h09'37''
35 km9.65 km/h06'13''03h15'50''
36 km17.82 km/h03'22''03h19'12''
37 km27.06 km/h02'13''03h21'25''
38 km12.81 km/h04'41''03h26'06''
39 km12.08 km/h04'58''03h31'04''
40 km7.43 km/h08'04''03h39'08''
41 km10.34 km/h05'48''03h44'56''
42 km16.82 km/h03'34''03h48'30''
43 km15.51 km/h03'52''03h52'22''
44 km20.22 km/h02'58''03h55'20''
45 km10.14 km/h05'55''04h01'15''
46 km20.68 km/h02'54''04h04'09''
47 km13.23 km/h04'32''04h08'41''
48 km5.15 km/h11'39''04h20'20''
49 km12.28 km/h04'53''04h25'13''
50 km21.05 km/h02'51''04h28'04''
51 km8.71 km/h06'53''04h34'57''
52 km7.25 km/h08'16''04h43'13''

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