Un Tour en Terre du Jura

(revenir au carnet d'entrainement)

Un Tour en Terre du Jura par TrackJuPath
Date9/7/2011 Type de séanceCompétition Distance55.794 kms
LieuSt Claude DifficultéMoyenne Dénivelé 3768 m D+ / 3201 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 11h08'20''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 5 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.59 km/h09'06''09'06''
2 km4.53 km/h13'13''22'19''
3 km3.76 km/h15'55''38'14''
4 km4.69 km/h12'47''51'01''
5 km7.72 km/h07'46''58'47''
6 km6.03 km/h09'57''01h08'44''
7 km5.97 km/h10'03''01h18'47''
8 km7.72 km/h07'46''01h26'33''
9 km7.51 km/h07'59''01h34'32''
10 km6.65 km/h09'01''01h43'33''
11 km4.53 km/h13'13''01h56'46''
12 km2.9 km/h20'38''02h17'24''
13 km3.82 km/h15'42''02h33'06''
14 km5.05 km/h11'52''02h44'58''
15 km6.46 km/h09'17''02h54'15''
16 km7.03 km/h08'32''03h02'47''
17 km6.71 km/h08'56''03h11'43''
18 km9.37 km/h06'24''03h18'07''
19 km6.96 km/h08'37''03h26'44''
20 km5.21 km/h11'30''03h38'14''
21 km8.82 km/h06'48''03h45'02''
22 km6.85 km/h08'45''03h53'47''
23 km2.92 km/h20'30''04h14'17''
24 km1.76 km/h33'58''04h48'15''
25 km4.43 km/h13'32''05h01'47''
26 km5.17 km/h11'36''05h13'23''
27 km4.7 km/h12'45''05h26'08''
28 km5.17 km/h11'36''05h37'44''
29 km7.05 km/h08'30''05h46'14''
30 km4.63 km/h12'57''05h59'11''
31 km4.2 km/h14'17''06h13'28''
32 km7.14 km/h08'24''06h21'52''
33 km2.52 km/h23'48''06h45'40''
34 km2.05 km/h29'12''07h14'52''
35 km3.14 km/h19'05''07h33'57''
36 km5.43 km/h11'02''07h44'59''
37 km6.02 km/h09'58''07h54'57''
38 km5.64 km/h10'38''08h05'35''
39 km6.44 km/h09'19''08h14'54''
40 km5.94 km/h10'06''08h25'00''
41 km4.49 km/h13'21''08h38'21''
42 km5.38 km/h11'09''08h49'30''
43 km6.13 km/h09'47''08h59'17''
44 km4.55 km/h13'10''09h12'27''
45 km4.53 km/h13'13''09h25'40''
46 km5.82 km/h10'18''09h35'58''
47 km5.79 km/h10'21''09h46'19''
48 km5.25 km/h11'25''09h57'44''
49 km5.23 km/h11'28''10h09'12''
50 km5.78 km/h10'22''10h19'34''
51 km6.9 km/h08'41''10h28'15''
52 km7.05 km/h08'30''10h36'45''
53 km8.8 km/h06'49''10h43'34''
54 km6.31 km/h09'30''10h53'04''
55 km6.99 km/h08'35''11h01'39''

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