Grand Trail du Limousin - 65 km

(revenir au carnet d'entrainement)

Grand Trail du Limousin - 65 km par richard192
Date27/5/2012 Type de séanceCompétition Distance66.522 kms
LieuAmbazac DifficultéAssez difficile Dénivelé 2235 m D+ / 2237 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 06h45'07''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.85 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km13.48 km/h04'27''04'27''
2 km12.9 km/h04'39''09'06''
3 km13.23 km/h04'32''13'38''
4 km12.94 km/h04'38''18'16''
5 km13.74 km/h04'22''22'38''
6 km12.99 km/h04'37''27'15''
7 km14.22 km/h04'13''31'28''
8 km11.04 km/h05'26''36'54''
9 km10.84 km/h05'32''42'26''
10 km9.54 km/h06'17''48'43''
11 km13.23 km/h04'32''53'15''
12 km13.84 km/h04'20''57'35''
13 km13.43 km/h04'28''01h02'03''
14 km13.63 km/h04'24''01h06'27''
15 km9.97 km/h06'01''01h12'28''
16 km11.57 km/h05'11''01h17'39''
17 km10.65 km/h05'38''01h23'17''
18 km12.85 km/h04'40''01h27'57''
19 km11.25 km/h05'20''01h33'17''
20 km9.3 km/h06'27''01h39'44''
21 km11.96 km/h05'01''01h44'45''
22 km8.75 km/h06'51''01h51'36''
23 km10.37 km/h05'47''01h57'23''
24 km11.53 km/h05'12''02h02'35''
25 km8.95 km/h06'42''02h09'17''
26 km12.08 km/h04'58''02h14'15''
27 km10.34 km/h05'48''02h20'03''
28 km10.31 km/h05'49''02h25'52''
29 km12 km/h05'00''02h30'52''
30 km10.81 km/h05'33''02h36'25''
31 km8.73 km/h06'52''02h43'17''
32 km10.68 km/h05'37''02h48'54''
33 km12.37 km/h04'51''02h53'45''
34 km8.57 km/h07'00''03h00'45''
35 km7.42 km/h08'05''03h08'50''
36 km8.03 km/h07'28''03h16'18''
37 km7.57 km/h07'55''03h24'13''
38 km7.51 km/h07'59''03h32'12''
39 km8.59 km/h06'59''03h39'11''
40 km11.84 km/h05'04''03h44'15''
41 km11.88 km/h05'03''03h49'18''
42 km7.3 km/h08'13''03h57'31''
43 km7.08 km/h08'28''04h05'59''
44 km6.41 km/h09'21''04h15'20''
45 km9.52 km/h06'18''04h21'38''
46 km9.62 km/h06'14''04h27'52''
47 km8.71 km/h06'53''04h34'45''
48 km7.7 km/h07'47''04h42'32''
49 km9.86 km/h06'05''04h48'37''
50 km8.23 km/h07'17''04h55'54''
51 km6.77 km/h08'51''05h04'45''
52 km9.2 km/h06'31''05h11'16''
53 km11.18 km/h05'22''05h16'38''
54 km8.65 km/h06'56''05h23'34''
55 km7.37 km/h08'08''05h31'42''
56 km10.16 km/h05'54''05h37'36''
57 km11.25 km/h05'20''05h42'56''
58 km10.34 km/h05'48''05h48'44''
59 km11.92 km/h05'02''05h53'46''
60 km10.28 km/h05'50''05h59'36''
61 km10.52 km/h05'42''06h05'18''
62 km8.55 km/h07'01''06h12'19''
63 km7.96 km/h07'32''06h19'51''
64 km6.27 km/h09'34''06h29'25''
65 km10.08 km/h05'57''06h35'22''
66 km10 km/h06'00''06h41'22''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 2.13 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !