Eco Trail de Paris Ile de France - 80 km

(revenir au carnet d'entrainement)

Eco Trail de Paris Ile de France - 80 km par bubulle
Date24/3/2012 Type de séanceContinu Distance77.9554 kms
LieuSt Quentin En Yvelines DifficultéMoyenne Dénivelé 1319 m D+ / 1424 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 11h04'53''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.03 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.86 km/h06'46''06'46''
2 km8 km/h07'30''14'16''
3 km9.37 km/h06'24''20'40''
4 km9.18 km/h06'32''27'12''
5 km8.86 km/h06'46''33'58''
6 km9.7 km/h06'11''40'09''
7 km9.35 km/h06'25''46'34''
8 km9.2 km/h06'31''53'05''
9 km8.86 km/h06'46''59'51''
10 km8.88 km/h06'45''01h06'36''
11 km9.35 km/h06'25''01h13'01''
12 km7.94 km/h07'33''01h20'34''
13 km8.35 km/h07'11''01h27'45''
14 km9.16 km/h06'33''01h34'18''
15 km9.09 km/h06'36''01h40'54''
16 km8.29 km/h07'14''01h48'08''
17 km8.95 km/h06'42''01h54'50''
18 km8.37 km/h07'10''02h02'00''
19 km8.41 km/h07'08''02h09'08''
20 km7.96 km/h07'32''02h16'40''
21 km7.59 km/h07'54''02h24'34''
22 km8.71 km/h06'53''02h31'27''
23 km2.63 km/h22'45''02h54'12''
24 km6.92 km/h08'40''03h02'52''
25 km6.84 km/h08'46''03h11'38''
26 km7.92 km/h07'34''03h19'12''
27 km8.43 km/h07'07''03h26'19''
28 km7.04 km/h08'31''03h34'50''
29 km6.85 km/h08'45''03h43'35''
30 km8.67 km/h06'55''03h50'30''
31 km8.59 km/h06'59''03h57'29''
32 km7.28 km/h08'14''04h05'43''
33 km7.89 km/h07'36''04h13'19''
34 km6.96 km/h08'37''04h21'56''
35 km7.53 km/h07'58''04h29'54''
36 km8.2 km/h07'19''04h37'13''
37 km6.58 km/h09'07''04h46'20''
38 km6.67 km/h08'59''04h55'19''
39 km7.82 km/h07'40''05h02'59''
40 km5.96 km/h10'04''05h13'03''
41 km8.43 km/h07'07''05h20'10''
42 km5.5 km/h10'54''05h31'04''
43 km7.28 km/h08'14''05h39'18''
44 km6.13 km/h09'47''05h49'05''
45 km8.82 km/h06'48''05h55'53''
46 km3.77 km/h15'53''06h11'46''
47 km6.41 km/h09'21''06h21'07''
48 km7.54 km/h07'57''06h29'04''
49 km8.67 km/h06'55''06h35'59''
50 km7.74 km/h07'45''06h43'44''
51 km7.74 km/h07'45''06h51'29''
52 km7.96 km/h07'32''06h59'01''
53 km7.7 km/h07'47''07h06'48''
54 km5.53 km/h10'50''07h17'38''
55 km6.88 km/h08'43''07h26'21''
56 km2.01 km/h29'44''07h56'05''
57 km5.97 km/h10'03''08h06'08''
58 km6.53 km/h09'11''08h15'19''
59 km6.14 km/h09'46''08h25'05''
60 km7.53 km/h07'58''08h33'03''
61 km6.44 km/h09'19''08h42'22''
62 km7.48 km/h08'01''08h50'23''
63 km8.41 km/h07'08''08h57'31''
64 km6.87 km/h08'44''09h06'15''
65 km8.14 km/h07'22''09h13'37''
66 km7.36 km/h08'09''09h21'46''
67 km7.94 km/h07'33''09h29'19''
68 km3.01 km/h19'54''09h49'13''
69 km8.05 km/h07'27''09h56'40''
70 km8.1 km/h07'24''10h04'04''
71 km8.33 km/h07'12''10h11'16''
72 km7.98 km/h07'31''10h18'47''
73 km7.87 km/h07'37''10h26'24''
74 km8.82 km/h06'48''10h33'12''
75 km8.61 km/h06'58''10h40'10''
76 km8.33 km/h07'12''10h47'22''
77 km8.84 km/h06'47''10h54'09''

1 commentaire

Commentaire de patfinisher posté le 26-02-2013 à 21:11:20

Chiche on fait mieux cette année Bubulle ? 10h ?

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

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