Ecotrail de Paris

(revenir au carnet d'entrainement)

Ecotrail de Paris par Sabzaina
Date16/3/2013 Type de séanceCompétition Distance77.7725 kms
Lieu DifficultéMoyenne Dénivelé 1100 m D+ / 2175 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 10h17'42''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.55 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.94 km/h08'38''08'38''
2 km6.92 km/h08'40''17'18''
3 km9.47 km/h06'20''23'38''
4 km9.6 km/h06'15''29'53''
5 km9.06 km/h06'37''36'30''
6 km9.49 km/h06'19''42'49''
7 km9.49 km/h06'19''49'08''
8 km9.49 km/h06'19''55'27''
9 km9.18 km/h06'32''01h01'59''
10 km9.18 km/h06'32''01h08'31''
11 km9.7 km/h06'11''01h14'42''
12 km9.49 km/h06'19''01h21'01''
13 km8.1 km/h07'24''01h28'25''
14 km9.57 km/h06'16''01h34'41''
15 km8.82 km/h06'48''01h41'29''
16 km8.65 km/h06'56''01h48'25''
17 km9.23 km/h06'30''01h54'55''
18 km7.62 km/h07'52''02h02'47''
19 km9.32 km/h06'26''02h09'13''
20 km8.27 km/h07'15''02h16'28''
21 km9.49 km/h06'19''02h22'47''
22 km7.42 km/h08'05''02h30'52''
23 km5.42 km/h11'03''02h41'55''
24 km6.66 km/h09'00''02h50'55''
25 km7.8 km/h07'41''02h58'36''
26 km7.4 km/h08'06''03h06'42''
27 km9.27 km/h06'28''03h13'10''
28 km8.49 km/h07'04''03h20'14''
29 km6.88 km/h08'43''03h28'57''
30 km8.51 km/h07'03''03h36'00''
31 km8.69 km/h06'54''03h42'54''
32 km8.45 km/h07'06''03h50'00''
33 km8.07 km/h07'26''03h57'26''
34 km7.77 km/h07'43''04h05'09''
35 km7.28 km/h08'14''04h13'23''
36 km8.14 km/h07'22''04h20'45''
37 km6.85 km/h08'45''04h29'30''
38 km7.91 km/h07'35''04h37'05''
39 km7.57 km/h07'55''04h45'00''
40 km7.11 km/h08'26''04h53'26''
41 km8.59 km/h06'59''05h00'25''
42 km6.36 km/h09'26''05h09'51''
43 km6.74 km/h08'54''05h18'45''
44 km7 km/h08'34''05h27'19''
45 km9.52 km/h06'18''05h33'37''
46 km5.2 km/h11'31''05h45'08''
47 km8.49 km/h07'04''05h52'12''
48 km6.48 km/h09'15''06h01'27''
49 km8.61 km/h06'58''06h08'25''
50 km7.4 km/h08'06''06h16'31''
51 km7.39 km/h08'07''06h24'38''
52 km8.27 km/h07'15''06h31'53''
53 km8.21 km/h07'18''06h39'11''
54 km5.44 km/h11'01''06h50'12''
55 km7.64 km/h07'51''06h58'03''
56 km1.99 km/h30'06''07h28'09''
57 km6.01 km/h09'59''07h38'08''
58 km8.07 km/h07'26''07h45'34''
59 km5.67 km/h10'34''07h56'08''
60 km8.23 km/h07'17''08h03'25''
61 km7.75 km/h07'44''08h11'09''
62 km6.6 km/h09'05''08h20'14''
63 km8.33 km/h07'12''08h27'26''
64 km7.27 km/h08'15''08h35'41''
65 km9.04 km/h06'38''08h42'19''
66 km7.77 km/h07'43''08h50'02''
67 km8.8 km/h06'49''08h56'51''
68 km4.94 km/h12'08''09h08'59''
69 km8.31 km/h07'13''09h16'12''
70 km8.08 km/h07'25''09h23'37''
71 km8.43 km/h07'07''09h30'44''
72 km8.33 km/h07'12''09h37'56''
73 km8.33 km/h07'12''09h45'08''
74 km8.14 km/h07'22''09h52'30''
75 km9.23 km/h06'30''09h59'00''
76 km8.65 km/h06'56''10h05'56''
77 km9.39 km/h06'23''10h12'19''

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