La Transjurassienne 76

(revenir au carnet d'entrainement)

La Transjurassienne 76 par peno38
Date12/2/2006 Type de séanceCompétition Distance76 kms
LieuLamoura DifficultéTrès difficile Dénivelé 701 m D+ / - D-
SportSki de fond IntensitéInconnue Durée 07h03'12''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 10.77 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.62 km/h09'03''09'03''
2 km9.72 km/h06'10''15'13''
3 km12.54 km/h04'47''20'00''
4 km11.14 km/h05'23''25'23''
5 km11.42 km/h05'15''30'38''
6 km9.94 km/h06'02''36'40''
7 km17.22 km/h03'29''40'09''
8 km21.05 km/h02'51''43'00''
9 km8.01 km/h07'29''50'29''
10 km9.23 km/h06'30''56'59''
11 km22.22 km/h02'42''59'41''
12 km8.65 km/h06'56''01h06'37''
13 km8.23 km/h07'17''01h13'54''
14 km16.21 km/h03'42''01h17'36''
15 km14.17 km/h04'14''01h21'50''
16 km18.46 km/h03'15''01h25'05''
17 km8.97 km/h06'41''01h31'46''
18 km16.74 km/h03'35''01h35'21''
19 km11.57 km/h05'11''01h40'32''
20 km8.1 km/h07'24''01h47'56''
21 km13.13 km/h04'34''01h52'30''
22 km20.93 km/h02'52''01h55'22''
23 km17.06 km/h03'31''01h58'53''
24 km13.63 km/h04'24''02h03'17''
25 km12.28 km/h04'53''02h08'10''
26 km13.63 km/h04'24''02h12'34''
27 km14.69 km/h04'05''02h16'39''
28 km12.99 km/h04'37''02h21'16''
29 km11.28 km/h05'19''02h26'35''
30 km7.15 km/h08'23''02h34'58''
31 km14.11 km/h04'15''02h39'13''
32 km14.57 km/h04'07''02h43'20''
33 km13.33 km/h04'30''02h47'50''
34 km11.92 km/h05'02''02h52'52''
35 km10.9 km/h05'30''02h58'22''
36 km12.99 km/h04'37''03h02'59''
37 km12.45 km/h04'49''03h07'48''
38 km10.25 km/h05'51''03h13'39''
39 km6.44 km/h09'19''03h22'58''
40 km6.03 km/h09'57''03h32'55''
41 km9.09 km/h06'36''03h39'31''
42 km6.49 km/h09'14''03h48'45''
43 km11.14 km/h05'23''03h54'08''
44 km13.84 km/h04'20''03h58'28''
45 km11.61 km/h05'10''04h03'38''
46 km7.59 km/h07'54''04h11'32''
47 km12.85 km/h04'40''04h16'12''
48 km5.1 km/h11'45''04h27'57''
49 km13.48 km/h04'27''04h32'24''
50 km26.86 km/h02'14''04h34'38''
51 km5.12 km/h11'42''04h46'20''
52 km11.88 km/h05'03''04h51'23''
53 km13.79 km/h04'21''04h55'44''
54 km12.37 km/h04'51''05h00'35''
55 km10.52 km/h05'42''05h06'17''
56 km14.06 km/h04'16''05h10'33''
57 km12.5 km/h04'48''05h15'21''
58 km5.57 km/h10'46''05h26'07''
59 km10.52 km/h05'42''05h31'49''
60 km10.22 km/h05'52''05h37'41''
61 km12.67 km/h04'44''05h42'25''
62 km8.14 km/h07'22''05h49'47''
63 km6.59 km/h09'06''05h58'53''
64 km7.18 km/h08'21''06h07'14''
65 km13.23 km/h04'32''06h11'46''
66 km9.27 km/h06'28''06h18'14''
67 km13.63 km/h04'24''06h22'38''
68 km22.64 km/h02'39''06h25'17''
69 km7.89 km/h07'36''06h32'53''
70 km13.43 km/h04'28''06h37'21''
71 km10.58 km/h05'40''06h43'01''
72 km13.79 km/h04'21''06h47'22''
73 km14.45 km/h04'09''06h51'31''
74 km14.11 km/h04'15''06h55'46''
75 km17.06 km/h03'31''06h59'17''
76 km13.79 km/h04'21''07h03'38''

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