Proveysieux Quaix Clème Vence + A-R barrage

(revenir au carnet d'entrainement)

Proveysieux Quaix Clème Vence + A-R barrage par kadoc
Date29/5/2014 Type de séanceContinu Distance50.1112 kms
LieuGrenoble DifficultéUn peu difficile Dénivelé 1041 m D+ / 1043 m D-
SportCyclisme IntensitéInconnue Durée 02h35'22''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 19.35 km/h
Commentaire public
Le Gua:28'52''

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km18.55 km/h03'14''03'14''
2 km15.92 km/h03'46''07'00''
3 km20.57 km/h02'55''09'55''
4 km20.93 km/h02'52''12'47''
5 km19.88 km/h03'01''15'48''
6 km20 km/h03'00''18'48''
7 km15.12 km/h03'58''22'46''
8 km10.08 km/h05'57''28'43''
9 km9.62 km/h06'14''34'57''
10 km13.43 km/h04'28''39'25''
11 km10.25 km/h05'51''45'16''
12 km13.53 km/h04'26''49'42''
13 km22.78 km/h02'38''52'20''
14 km32.43 km/h01'51''54'11''
15 km29.5 km/h02'02''56'13''
16 km21.17 km/h02'50''59'03''
17 km32.43 km/h01'51''01h00'54''
18 km10.87 km/h05'31''01h06'25''
19 km12.5 km/h04'48''01h11'13''
20 km14.75 km/h04'04''01h15'17''
21 km10.65 km/h05'38''01h20'55''
22 km13.18 km/h04'33''01h25'28''
23 km19.78 km/h03'02''01h28'30''
24 km19.78 km/h03'02''01h31'32''
25 km28.57 km/h02'06''01h33'38''
26 km40.44 km/h01'29''01h35'07''
27 km43.37 km/h01'23''01h36'30''
28 km30.76 km/h01'57''01h38'27''
29 km35.64 km/h01'41''01h40'08''
30 km38.29 km/h01'34''01h41'42''
31 km34.61 km/h01'44''01h43'26''
32 km23.52 km/h02'33''01h45'59''
33 km14 km/h04'17''01h50'16''
34 km21.68 km/h02'46''01h53'02''
35 km22.92 km/h02'37''01h55'39''
36 km22.64 km/h02'39''01h58'18''
37 km23.52 km/h02'33''02h00'51''
38 km24.48 km/h02'27''02h03'18''
39 km22.92 km/h02'37''02h05'55''
40 km25.53 km/h02'21''02h08'16''
41 km18.84 km/h03'11''02h11'27''
42 km26.47 km/h02'16''02h13'43''
43 km29.5 km/h02'02''02h15'45''
44 km30.76 km/h01'57''02h17'42''
45 km21.95 km/h02'44''02h20'26''
46 km24.65 km/h02'26''02h22'52''
47 km25 km/h02'24''02h25'16''
48 km19.78 km/h03'02''02h28'18''
49 km20.68 km/h02'54''02h31'12''
50 km18.09 km/h03'19''02h34'31''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.17 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !