(revenir au carnet d'entrainement)

par jens 14
Date13/7/2014 Type de séanceContinu Distance78.6765 kms
LieuCabourg sortie DifficultéUn peu difficile Dénivelé 439 m D+ / 440 m D-
SportCyclisme IntensitéInconnue Durée 02h35'29''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 30.36 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km38.7 km/h01'33''01'33''
2 km36 km/h01'40''03'13''
3 km36.36 km/h01'39''04'52''
4 km35.29 km/h01'42''06'34''
5 km32.72 km/h01'50''08'24''
6 km24.65 km/h02'26''10'50''
7 km5.03 km/h11'55''22'45''
8 km24.65 km/h02'26''25'11''
9 km27.27 km/h02'12''27'23''
10 km34.95 km/h01'43''29'06''
11 km29.75 km/h02'01''31'07''
12 km28.12 km/h02'08''33'15''
13 km29.75 km/h02'01''35'16''
14 km30 km/h02'00''37'16''
15 km29.03 km/h02'04''39'20''
16 km30 km/h02'00''41'20''
17 km31.57 km/h01'54''43'14''
18 km42.85 km/h01'24''44'38''
19 km35.64 km/h01'41''46'19''
20 km31.57 km/h01'54''48'13''
21 km32.43 km/h01'51''50'04''
22 km33.64 km/h01'47''51'51''
23 km35.64 km/h01'41''53'32''
24 km33.33 km/h01'48''55'20''
25 km33.64 km/h01'47''57'07''
26 km41.37 km/h01'27''58'34''
27 km37.89 km/h01'35''01h00'09''
28 km37.5 km/h01'36''01h01'45''
29 km19.45 km/h03'05''01h04'50''
30 km24.32 km/h02'28''01h07'18''
31 km29.26 km/h02'03''01h09'21''
32 km33.64 km/h01'47''01h11'08''
33 km30.25 km/h01'59''01h13'07''
34 km16.66 km/h03'36''01h16'43''
35 km35.64 km/h01'41''01h18'24''
36 km31.85 km/h01'53''01h20'17''
37 km29.26 km/h02'03''01h22'20''
38 km32.72 km/h01'50''01h24'10''
39 km34.28 km/h01'45''01h25'55''
40 km46.15 km/h01'18''01h27'13''
41 km34.28 km/h01'45''01h28'58''
42 km25.53 km/h02'21''01h31'19''
43 km35.64 km/h01'41''01h33'00''
44 km42.35 km/h01'25''01h34'25''
45 km47.36 km/h01'16''01h35'41''
46 km48 km/h01'15''01h36'56''
47 km34.61 km/h01'44''01h38'40''
48 km26.27 km/h02'17''01h40'57''
49 km31.3 km/h01'55''01h42'52''
50 km39.13 km/h01'32''01h44'24''
51 km46.15 km/h01'18''01h45'42''
52 km48 km/h01'15''01h46'57''
53 km49.31 km/h01'13''01h48'10''
54 km48 km/h01'15''01h49'25''
55 km37.11 km/h01'37''01h51'02''
56 km35.64 km/h01'41''01h52'43''
57 km42.85 km/h01'24''01h54'07''
58 km43.9 km/h01'22''01h55'29''
59 km25.89 km/h02'19''01h57'48''
60 km33.64 km/h01'47''01h59'35''
61 km27.48 km/h02'11''02h01'46''
62 km35.64 km/h01'41''02h03'27''
63 km41.86 km/h01'26''02h04'53''
64 km41.37 km/h01'27''02h06'20''
65 km42.35 km/h01'25''02h07'45''
66 km38.7 km/h01'33''02h09'18''
67 km39.13 km/h01'32''02h10'50''
68 km38.7 km/h01'33''02h12'23''
69 km44.44 km/h01'21''02h13'44''
70 km37.11 km/h01'37''02h15'21''
71 km32.43 km/h01'51''02h17'12''
72 km37.89 km/h01'35''02h18'47''
73 km36.73 km/h01'38''02h20'25''
74 km28.34 km/h02'07''02h22'32''
75 km36.36 km/h01'39''02h24'11''
76 km20.45 km/h02'56''02h27'07''
77 km15.58 km/h03'51''02h30'58''
78 km31.3 km/h01'55''02h32'53''

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