Eco-Trail de Paris® Ile de France - 80 km

(revenir au carnet d'entrainement)

Eco-Trail de Paris® Ile de France - 80 km par Sabzaina
Date19/3/2016 Type de séanceCompétition Distance79.26 kms
LieuSt Quentin En Yvelines DifficultéAssez difficile Dénivelé 1502 m D+ / 826 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 09h15'01''
  Phase du planInconnue FC Moy/Max 129/149
  Moyenne 8.56 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km7.77 km/h07'43''07'43''
2 km9.13 km/h06'34''14'17''
3 km9.94 km/h06'02''20'19''
4 km10.05 km/h05'58''26'17''
5 km10.14 km/h05'55''32'12''
6 km10.49 km/h05'43''37'55''
7 km10.25 km/h05'51''43'46''
8 km10.31 km/h05'49''49'35''
9 km10.31 km/h05'49''55'24''
10 km7.92 km/h07'34''01h02'58''
11 km10.46 km/h05'44''01h08'42''
12 km10.14 km/h05'55''01h14'37''
13 km9.67 km/h06'12''01h20'49''
14 km10.58 km/h05'40''01h26'29''
15 km9.89 km/h06'04''01h32'33''
16 km9.25 km/h06'29''01h39'02''
17 km9.97 km/h06'01''01h45'03''
18 km9.49 km/h06'19''01h51'22''
19 km10.05 km/h05'58''01h57'20''
20 km8.57 km/h07'00''02h04'20''
21 km8.57 km/h07'00''02h11'20''
22 km9.52 km/h06'18''02h17'38''
23 km7.11 km/h08'26''02h26'04''
24 km6.92 km/h08'40''02h34'44''
25 km9.42 km/h06'22''02h41'06''
26 km8.65 km/h06'56''02h48'02''
27 km9.04 km/h06'38''02h54'40''
28 km7.65 km/h07'50''03h02'30''
29 km8.97 km/h06'41''03h09'11''
30 km9.6 km/h06'15''03h15'26''
31 km9.11 km/h06'35''03h22'01''
32 km8.01 km/h07'29''03h29'30''
33 km8.84 km/h06'47''03h36'17''
34 km7.94 km/h07'33''03h43'50''
35 km9.44 km/h06'21''03h50'11''
36 km8.31 km/h07'13''03h57'24''
37 km7.53 km/h07'58''04h05'22''
38 km8.43 km/h07'07''04h12'29''
39 km7.56 km/h07'56''04h20'25''
40 km9.37 km/h06'24''04h26'49''
41 km7.46 km/h08'02''04h34'51''
42 km7.25 km/h08'16''04h43'07''
43 km7.43 km/h08'04''04h51'11''
44 km9.2 km/h06'31''04h57'42''
45 km4.74 km/h12'38''05h10'20''
46 km8.95 km/h06'42''05h17'02''
47 km7.51 km/h07'59''05h25'01''
48 km8.84 km/h06'47''05h31'48''
49 km8.95 km/h06'42''05h38'30''
50 km8.55 km/h07'01''05h45'31''
51 km3.42 km/h17'32''06h03'03''
52 km1.76 km/h33'56''06h36'59''
53 km5.46 km/h10'59''06h47'58''
54 km7 km/h08'34''06h56'32''
55 km6.54 km/h09'10''07h05'42''
56 km8.12 km/h07'23''07h13'05''
57 km8.59 km/h06'59''07h20'04''
58 km7.01 km/h08'33''07h28'37''
59 km8.84 km/h06'47''07h35'24''
60 km8.63 km/h06'57''07h42'21''
61 km8.69 km/h06'54''07h49'15''
62 km8.91 km/h06'44''07h55'59''
63 km8.51 km/h07'03''08h03'02''
64 km7 km/h08'34''08h11'36''
65 km6.87 km/h08'44''08h20'20''
66 km9 km/h06'40''08h27'00''
67 km8.78 km/h06'50''08h33'50''
68 km8.75 km/h06'51''08h40'41''
69 km9.11 km/h06'35''08h47'16''
70 km8.67 km/h06'55''08h54'11''
71 km8.95 km/h06'42''09h00'53''
72 km8.82 km/h06'48''09h07'41''
73 km8.61 km/h06'58''09h14'39''
74 km8.75 km/h06'51''09h21'30''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.87 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !