ancelle orciere manse

(revenir au carnet d'entrainement)

ancelle orciere manse par laurent05
Date26/8/2017 Type de séanceContinu Distance60.5 kms
Lieuancelle DifficultéUn peu difficile Dénivelé 800 m D+ / 699 m D-
SportCyclisme IntensitéInconnue Durée 02h14'00''
  Phase du planInconnue FC Moy/Max 129/171
  Moyenne 27.08 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km23.37 km/h02'34''02'34''
2 km21.17 km/h02'50''05'24''
3 km33.96 km/h01'46''07'10''
4 km52.17 km/h01'09''08'19''
5 km36.36 km/h01'39''09'58''
6 km36.36 km/h01'39''11'37''
7 km41.37 km/h01'27''13'04''
8 km40.9 km/h01'28''14'32''
9 km23.37 km/h02'34''17'06''
10 km25.53 km/h02'21''19'27''
11 km25.53 km/h02'21''21'48''
12 km25 km/h02'24''24'12''
13 km26.27 km/h02'17''26'29''
14 km16.66 km/h03'36''30'05''
15 km21.55 km/h02'47''32'52''
16 km20.33 km/h02'57''35'49''
17 km23.84 km/h02'31''38'20''
18 km22.92 km/h02'37''40'57''
19 km30.5 km/h01'58''42'55''
20 km25.35 km/h02'22''45'17''
21 km48 km/h01'15''46'32''
22 km41.86 km/h01'26''47'58''
23 km29.5 km/h02'02''50'00''
24 km34.95 km/h01'43''51'43''
25 km32.43 km/h01'51''53'34''
26 km30.5 km/h01'58''55'32''
27 km31.3 km/h01'55''57'27''
28 km32.43 km/h01'51''59'18''
29 km29.5 km/h02'02''01h01'20''
30 km30.76 km/h01'57''01h03'17''
31 km29.03 km/h02'04''01h05'21''
32 km28.34 km/h02'07''01h07'28''
33 km31.3 km/h01'55''01h09'23''
34 km32.14 km/h01'52''01h11'15''
35 km28.12 km/h02'08''01h13'23''
36 km23.84 km/h02'31''01h15'54''
37 km30.76 km/h01'57''01h17'51''
38 km28.34 km/h02'07''01h19'58''
39 km26.86 km/h02'14''01h22'12''
40 km35.29 km/h01'42''01h23'54''
41 km28.34 km/h02'07''01h26'01''
42 km24.48 km/h02'27''01h28'28''
43 km24.16 km/h02'29''01h30'57''
44 km22.08 km/h02'43''01h33'40''
45 km18.65 km/h03'13''01h36'53''
46 km21.55 km/h02'47''01h39'40''
47 km20.57 km/h02'55''01h42'35''
48 km22.36 km/h02'41''01h45'16''
49 km21.17 km/h02'50''01h48'06''
50 km27.9 km/h02'09''01h50'15''
51 km24.82 km/h02'25''01h52'40''
52 km20.57 km/h02'55''01h55'35''
53 km24.32 km/h02'28''01h58'03''
54 km42.35 km/h01'25''01h59'28''
55 km34.28 km/h01'45''02h01'13''
56 km25.17 km/h02'23''02h03'36''
57 km24.82 km/h02'25''02h06'01''
58 km17.47 km/h03'26''02h09'27''
59 km39.13 km/h01'32''02h10'59''
60 km30.76 km/h01'57''02h12'56''

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