entr

(revenir au carnet d'entrainement)

entr par toutee christian
Date6/11/2017 Type de séanceContinu Distance42.9291 kms
Lieuthourotte DifficultéUn peu difficile Dénivelé 183 m D+ / 187 m D-
SportVTT IntensitéInconnue Durée 02h04'41''
  Phase du planInconnue FC Moy/Max 121/145
  Moyenne 20.65 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km16.58 km/h03'37''03'37''
2 km22.22 km/h02'42''06'19''
3 km20.68 km/h02'54''09'13''
4 km22.08 km/h02'43''11'56''
5 km22.5 km/h02'40''14'36''
6 km22.08 km/h02'43''17'19''
7 km19.14 km/h03'08''20'27''
8 km12.45 km/h04'49''25'16''
9 km16.74 km/h03'35''28'51''
10 km16.21 km/h03'42''32'33''
11 km25.53 km/h02'21''34'54''
12 km22.78 km/h02'38''37'32''
13 km21.68 km/h02'46''40'18''
14 km22.22 km/h02'42''43'00''
15 km15.78 km/h03'48''46'48''
16 km21.95 km/h02'44''49'32''
17 km25.89 km/h02'19''51'51''
18 km23.07 km/h02'36''54'27''
19 km14.06 km/h04'16''58'43''
20 km20.68 km/h02'54''01h01'37''
21 km15.58 km/h03'51''01h05'28''
22 km26.47 km/h02'16''01h07'44''
23 km24.32 km/h02'28''01h10'12''
24 km24.48 km/h02'27''01h12'39''
25 km24 km/h02'30''01h15'09''
26 km15 km/h04'00''01h19'09''
27 km19.67 km/h03'03''01h22'12''
28 km25.89 km/h02'19''01h24'31''
29 km23.84 km/h02'31''01h27'02''
30 km23.52 km/h02'33''01h29'35''
31 km20.11 km/h02'59''01h32'34''
32 km14.69 km/h04'05''01h36'39''
33 km25.89 km/h02'19''01h38'58''
34 km23.07 km/h02'36''01h41'34''
35 km24.65 km/h02'26''01h44'00''
36 km14.51 km/h04'08''01h48'08''
37 km13.95 km/h04'18''01h52'26''
38 km24.16 km/h02'29''01h54'55''
39 km22.92 km/h02'37''01h57'32''
40 km23.22 km/h02'35''02h00'07''
41 km20.93 km/h02'52''02h02'59''
42 km19.78 km/h03'02''02h06'01''

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