entr

(revenir au carnet d'entrainement)

entr par toutee christian
Date22/11/2017 Type de séanceContinu Distance58.2832 kms
Lieuthourotte DifficultéUn peu difficile Dénivelé 232 m D+ / 221 m D-
SportCyclisme IntensitéInconnue Durée 03h29'04''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 16.72 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km13.89 km/h04'19''04'19''
2 km17.64 km/h03'24''07'43''
3 km19.04 km/h03'09''10'52''
4 km18.65 km/h03'13''14'05''
5 km15.72 km/h03'49''17'54''
6 km15.85 km/h03'47''21'41''
7 km16.9 km/h03'33''25'14''
8 km19.56 km/h03'04''28'18''
9 km18.65 km/h03'13''31'31''
10 km16.43 km/h03'39''35'10''
11 km18.65 km/h03'13''38'23''
12 km15.25 km/h03'56''42'19''
13 km18.18 km/h03'18''45'37''
14 km20.22 km/h02'58''48'35''
15 km17.64 km/h03'24''51'59''
16 km20.8 km/h02'53''54'52''
17 km2.44 km/h24'30''01h19'22''
18 km11.92 km/h05'02''01h24'24''
19 km1.79 km/h33'28''01h57'52''
20 km9.8 km/h06'07''02h03'59''
21 km1.76 km/h34'02''02h38'01''
22 km5.09 km/h11'47''02h49'48''
23 km15.38 km/h03'54''02h53'42''
24 km21.55 km/h02'47''02h56'29''
25 km22.5 km/h02'40''02h59'09''
26 km18.55 km/h03'14''03h02'23''
27 km6.3 km/h09'31''03h11'54''
28 km1.58 km/h37'56''03h49'50''
29 km6.31 km/h09'30''03h59'20''
30 km20 km/h03'00''04h02'20''
31 km19.35 km/h03'06''04h05'26''
32 km16.28 km/h03'41''04h09'07''
33 km17.06 km/h03'31''04h12'38''
34 km14.87 km/h04'02''04h16'40''
35 km12.54 km/h04'47''04h21'27''
36 km4.14 km/h14'28''04h35'55''
37 km11.21 km/h05'21''04h41'16''
38 km6.52 km/h09'12''04h50'28''
39 km5.5 km/h10'54''05h01'22''
40 km9.04 km/h06'38''05h08'00''
41 km14 km/h04'17''05h12'17''
42 km8.93 km/h06'43''05h19'00''
43 km17.64 km/h03'24''05h22'24''
44 km13.63 km/h04'24''05h26'48''
45 km4.38 km/h13'41''05h40'29''
46 km18.84 km/h03'11''05h43'40''
47 km25.89 km/h02'19''05h45'59''
48 km20.68 km/h02'54''05h48'53''
49 km24.16 km/h02'29''05h51'22''
50 km20.57 km/h02'55''05h54'17''
51 km18.94 km/h03'10''05h57'27''
52 km22.08 km/h02'43''06h00'10''
53 km20.8 km/h02'53''06h03'03''
54 km24.32 km/h02'28''06h05'31''
55 km17.64 km/h03'24''06h08'55''
56 km11.96 km/h05'01''06h13'56''
57 km23.07 km/h02'36''06h16'32''
58 km24.65 km/h02'26''06h18'58''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.2 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !