bord de mer

(revenir au carnet d'entrainement)

bord de mer par laurent05
Date24/2/2019 Type de séanceContinu Distance55.5 kms
Lieuantibes DifficultéUn peu difficile Dénivelé 250 m D+ / 246 m D-
SportCyclisme IntensitéInconnue Durée 01h57'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 28.46 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km18.75 km/h03'12''03'12''
2 km33.02 km/h01'49''05'01''
3 km15.25 km/h03'56''08'57''
4 km23.37 km/h02'34''11'31''
5 km28.34 km/h02'07''13'38''
6 km30.5 km/h01'58''15'36''
7 km24.65 km/h02'26''18'02''
8 km29.75 km/h02'01''20'03''
9 km35.64 km/h01'41''21'44''
10 km31.3 km/h01'55''23'39''
11 km31.85 km/h01'53''25'32''
12 km21.3 km/h02'49''28'21''
13 km22.36 km/h02'41''31'02''
14 km29.75 km/h02'01''33'03''
15 km34.61 km/h01'44''34'47''
16 km33.64 km/h01'47''36'34''
17 km33.96 km/h01'46''38'20''
18 km34.28 km/h01'45''40'05''
19 km33.02 km/h01'49''41'54''
20 km27.27 km/h02'12''44'06''
21 km27.69 km/h02'10''46'16''
22 km20.45 km/h02'56''49'12''
23 km32.14 km/h01'52''51'04''
24 km23.84 km/h02'31''53'35''
25 km33.02 km/h01'49''55'24''
26 km30.25 km/h01'59''57'23''
27 km24 km/h02'30''59'53''
28 km15.72 km/h03'49''01h03'42''
29 km27.69 km/h02'10''01h05'52''
30 km28.8 km/h02'05''01h07'57''
31 km32.14 km/h01'52''01h09'49''
32 km28.8 km/h02'05''01h11'54''
33 km24.65 km/h02'26''01h14'20''
34 km33.96 km/h01'46''01h16'06''
35 km33.96 km/h01'46''01h17'52''
36 km28.8 km/h02'05''01h19'57''
37 km31.85 km/h01'53''01h21'50''
38 km30.25 km/h01'59''01h23'49''
39 km24.82 km/h02'25''01h26'14''
40 km33.02 km/h01'49''01h28'03''
41 km36 km/h01'40''01h29'43''
42 km33.02 km/h01'49''01h31'32''
43 km32.72 km/h01'50''01h33'22''
44 km29.5 km/h02'02''01h35'24''
45 km31.03 km/h01'56''01h37'20''
46 km30.5 km/h01'58''01h39'18''
47 km30 km/h02'00''01h41'18''
48 km24.16 km/h02'29''01h43'47''
49 km32.72 km/h01'50''01h45'37''
50 km34.28 km/h01'45''01h47'22''
51 km31.57 km/h01'54''01h49'16''
52 km24.65 km/h02'26''01h51'42''
53 km14.69 km/h04'05''01h55'47''
54 km25.35 km/h02'22''01h58'09''
55 km23.22 km/h02'35''02h00'44''

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