ultra boucle de la Sarra

(revenir au carnet d'entrainement)

ultra boucle de la Sarra par Benman
Date18/5/2019 Type de séanceContinu Distance49.9787 kms
Lieu DifficultéUn peu difficile Dénivelé 2200 m D+ / 1770 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 06h15'41''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.98 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.7 km/h06'11''06'11''
2 km8.07 km/h07'26''13'37''
3 km11.8 km/h05'05''18'42''
4 km8.14 km/h07'22''26'04''
5 km11.28 km/h05'19''31'23''
6 km7.8 km/h07'41''39'04''
7 km11.14 km/h05'23''44'27''
8 km8.41 km/h07'08''51'35''
9 km10.9 km/h05'30''57'05''
10 km8.53 km/h07'02''01h04'07''
11 km11.88 km/h05'03''01h09'10''
12 km8.8 km/h06'49''01h15'59''
13 km12.12 km/h04'57''01h20'56''
14 km7.75 km/h07'44''01h28'40''
15 km10.14 km/h05'55''01h34'35''
16 km7.57 km/h07'55''01h42'30''
17 km11.5 km/h05'13''01h47'43''
18 km7.79 km/h07'42''01h55'25''
19 km12.04 km/h04'59''02h00'24''
20 km8.31 km/h07'13''02h07'37''
21 km10.43 km/h05'45''02h13'22''
22 km8.67 km/h06'55''02h20'17''
23 km6.83 km/h08'47''02h29'04''
24 km9.6 km/h06'15''02h35'19''
25 km7.22 km/h08'18''02h43'37''
26 km10.37 km/h05'47''02h49'24''
27 km6.62 km/h09'03''02h58'27''
28 km9.97 km/h06'01''03h04'28''
29 km6.27 km/h09'34''03h14'02''
30 km7.37 km/h08'08''03h22'10''
31 km6.5 km/h09'13''03h31'23''
32 km9.94 km/h06'02''03h37'25''
33 km6.25 km/h09'36''03h47'01''
34 km9.32 km/h06'26''03h53'27''
35 km6.41 km/h09'21''04h02'48''
36 km7.96 km/h07'32''04h10'20''
37 km5.77 km/h10'23''04h20'43''
38 km5.67 km/h10'34''04h31'17''
39 km5.6 km/h10'42''04h41'59''
40 km6.34 km/h09'27''04h51'26''
41 km5.49 km/h10'55''05h02'21''
42 km7.54 km/h07'57''05h10'18''
43 km5.54 km/h10'49''05h21'07''
44 km9.18 km/h06'32''05h27'39''
45 km6.15 km/h09'45''05h37'24''
46 km9.18 km/h06'32''05h43'56''
47 km7.39 km/h08'07''05h52'03''
48 km8.12 km/h07'23''05h59'26''
49 km8.73 km/h06'52''06h06'18''

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