Sortie club, rythmée !

(revenir au carnet d'entrainement)

Sortie club, rythmée ! par Bikoon
Date3/3/2024 Type de séanceContinu Distance86.5 kms
Lieu DifficultéUn peu difficile Dénivelé 815 m D+ / 766 m D-
SportCyclisme IntensitéInconnue Durée 02h56'00''
  Phase du planInconnue FC Moy/Max 145/186
  Moyenne 29.48 km/h
Commentaire public
183w de moyenne

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.68 km/h02'46''02'46''
2 km7.72 km/h07'46''10'32''
3 km23.52 km/h02'33''13'05''
4 km26.86 km/h02'14''15'19''
5 km23.37 km/h02'34''17'53''
6 km21.3 km/h02'49''20'42''
7 km19.35 km/h03'06''23'48''
8 km23.68 km/h02'32''26'20''
9 km18.27 km/h03'17''29'37''
10 km18.75 km/h03'12''32'49''
11 km19.78 km/h03'02''35'51''
12 km22.36 km/h02'41''38'32''
13 km32.14 km/h01'52''40'24''
14 km41.86 km/h01'26''41'50''
15 km41.37 km/h01'27''43'17''
16 km37.11 km/h01'37''44'54''
17 km53.73 km/h01'07''46'01''
18 km24 km/h02'30''48'31''
19 km30 km/h02'00''50'31''
20 km33.33 km/h01'48''52'19''
21 km31.85 km/h01'53''54'12''
22 km38.7 km/h01'33''55'45''
23 km31.85 km/h01'53''57'38''
24 km27.9 km/h02'09''59'47''
25 km22.92 km/h02'37''01h02'24''
26 km17.22 km/h03'29''01h05'53''
27 km24.82 km/h02'25''01h08'18''
28 km40.44 km/h01'29''01h09'47''
29 km40 km/h01'30''01h11'17''
30 km31.3 km/h01'55''01h13'12''
31 km30.76 km/h01'57''01h15'09''
32 km31.57 km/h01'54''01h17'03''
33 km33.33 km/h01'48''01h18'51''
34 km27.9 km/h02'09''01h21'00''
35 km30 km/h02'00''01h23'00''
36 km22.22 km/h02'42''01h25'42''
37 km20.45 km/h02'56''01h28'38''
38 km31.3 km/h01'55''01h30'33''
39 km37.89 km/h01'35''01h32'08''
40 km31.57 km/h01'54''01h34'02''
41 km34.28 km/h01'45''01h35'47''
42 km32.72 km/h01'50''01h37'37''
43 km31.03 km/h01'56''01h39'33''
44 km36.73 km/h01'38''01h41'11''
45 km40.44 km/h01'29''01h42'40''
46 km31.85 km/h01'53''01h44'33''
47 km44.44 km/h01'21''01h45'54''
48 km34.61 km/h01'44''01h47'38''
49 km33.02 km/h01'49''01h49'27''
50 km30.25 km/h01'59''01h51'26''
51 km27.06 km/h02'13''01h53'39''
52 km28.34 km/h02'07''01h55'46''
53 km28.57 km/h02'06''01h57'52''
54 km37.89 km/h01'35''01h59'27''
55 km44.44 km/h01'21''02h00'48''
56 km32.43 km/h01'51''02h02'39''
57 km26.47 km/h02'16''02h04'55''
58 km25.35 km/h02'22''02h07'17''
59 km30.5 km/h01'58''02h09'15''
60 km33.02 km/h01'49''02h11'04''
61 km33.96 km/h01'46''02h12'50''
62 km39.13 km/h01'32''02h14'22''
63 km43.37 km/h01'23''02h15'45''
64 km39.56 km/h01'31''02h17'16''
65 km3.09 km/h19'23''02h36'39''
66 km32.14 km/h01'52''02h38'31''
67 km35.29 km/h01'42''02h40'13''
68 km38.7 km/h01'33''02h41'46''
69 km27.9 km/h02'09''02h43'55''
70 km29.26 km/h02'03''02h45'58''
71 km41.86 km/h01'26''02h47'24''
72 km24.82 km/h02'25''02h49'49''
73 km31.03 km/h01'56''02h51'45''
74 km22.5 km/h02'40''02h54'25''
75 km30.76 km/h01'57''02h56'22''
76 km32.14 km/h01'52''02h58'14''
77 km41.37 km/h01'27''02h59'41''
78 km36 km/h01'40''03h01'21''
79 km28.8 km/h02'05''03h03'26''
80 km35.64 km/h01'41''03h05'07''
81 km43.9 km/h01'22''03h06'29''
82 km23.68 km/h02'32''03h09'01''
83 km19.56 km/h03'04''03h12'05''
84 km32.14 km/h01'52''03h13'57''
85 km31.03 km/h01'56''03h15'53''
86 km30.25 km/h01'59''03h17'52''

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