Trail des 3 Pics

(revenir au carnet d'entrainement)

Trail des 3 Pics par Kozo
Date1/6/2008 Type de séanceCompétition Distance48 kms
LieuArbas DifficultéTrès difficile Dénivelé 3200 m D+ / - D-
SportCourse à Pied IntensitéInconnue Durée 09h08'07''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 5.25 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.57 km/h05'11''05'11''
2 km6.36 km/h09'26''14'37''
3 km5.99 km/h10'01''24'38''
4 km7.3 km/h08'13''32'51''
5 km5.05 km/h11'52''44'43''
6 km6.81 km/h08'48''53'31''
7 km7.8 km/h07'41''01h01'12''
8 km7.65 km/h07'50''01h09'02''
9 km6.94 km/h08'38''01h17'40''
10 km9 km/h06'40''01h24'20''
11 km11.57 km/h05'11''01h29'31''
12 km8.78 km/h06'50''01h36'21''
13 km8.31 km/h07'13''01h43'34''
14 km7.33 km/h08'11''01h51'45''
15 km9.97 km/h06'01''01h57'46''
16 km12.12 km/h04'57''02h02'43''
17 km12.54 km/h04'47''02h07'30''
18 km9.94 km/h06'02''02h13'32''
19 km12.28 km/h04'53''02h18'25''
20 km8.8 km/h06'49''02h25'14''
21 km6.36 km/h09'26''02h34'40''
22 km4.64 km/h12'55''02h47'35''
23 km4.82 km/h12'26''03h00'01''
24 km6.76 km/h08'52''03h08'53''
25 km3.79 km/h15'49''03h24'42''
26 km4.28 km/h14'00''03h38'42''
27 km4.58 km/h13'06''03h51'48''
28 km2.68 km/h22'23''04h14'11''
29 km1.92 km/h31'13''04h45'24''
30 km6.02 km/h09'58''04h55'22''
31 km5.47 km/h10'58''05h06'20''
32 km9.49 km/h06'19''05h12'39''
33 km9.2 km/h06'31''05h19'10''
34 km6.6 km/h09'05''05h28'15''
35 km5.15 km/h11'39''05h39'54''
36 km5.76 km/h10'25''05h50'19''
37 km7.33 km/h08'11''05h58'30''
38 km5.95 km/h10'05''06h08'35''
39 km7.05 km/h08'30''06h17'05''
40 km3.8 km/h15'47''06h32'52''
41 km3.51 km/h17'05''06h49'57''
42 km8.16 km/h07'21''06h57'18''
43 km2.33 km/h25'41''07h22'59''
44 km4.3 km/h13'56''07h36'55''
45 km4.72 km/h12'42''07h49'37''
46 km4.2 km/h14'17''08h03'54''
47 km3.65 km/h16'25''08h20'19''
48 km4.41 km/h13'36''08h33'55''
49 km4.64 km/h12'55''08h46'50''
50 km5.72 km/h10'29''08h57'19''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.79 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !