(revenir au carnet d'entrainement)

par ultrafélé
Date26/2/2012 Type de séanceContinu Distance50.0959 kms
Lieu DifficultéMoyenne Dénivelé 891 m D+ / 895 m D-
SportCourse à Pied IntensitéInconnue Durée 04h32'08''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.04 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.49 km/h05'43''05'43''
2 km11.72 km/h05'07''10'50''
3 km12.32 km/h04'52''15'42''
4 km11.88 km/h05'03''20'45''
5 km11.21 km/h05'21''26'06''
6 km12.2 km/h04'55''31'01''
7 km12.12 km/h04'57''35'58''
8 km7.8 km/h07'41''43'39''
9 km11.32 km/h05'18''48'57''
10 km11.65 km/h05'09''54'06''
11 km11.88 km/h05'03''59'09''
12 km11.8 km/h05'05''01h04'14''
13 km11.88 km/h05'03''01h09'17''
14 km10.87 km/h05'31''01h14'48''
15 km11.8 km/h05'05''01h19'53''
16 km12.24 km/h04'54''01h24'47''
17 km12.12 km/h04'57''01h29'44''
18 km11.42 km/h05'15''01h34'59''
19 km12.24 km/h04'54''01h39'53''
20 km12.12 km/h04'57''01h44'50''
21 km9.94 km/h06'02''01h50'52''
22 km11.88 km/h05'03''01h55'55''
23 km12.08 km/h04'58''02h00'53''
24 km12.28 km/h04'53''02h05'46''
25 km11.32 km/h05'18''02h11'04''
26 km12.28 km/h04'53''02h15'57''
27 km12.16 km/h04'56''02h20'53''
28 km12.45 km/h04'49''02h25'42''
29 km11.18 km/h05'22''02h31'04''
30 km11.84 km/h05'04''02h36'08''
31 km12.08 km/h04'58''02h41'06''
32 km12.32 km/h04'52''02h45'58''
33 km12.24 km/h04'54''02h50'52''
34 km11.28 km/h05'19''02h56'11''
35 km10.49 km/h05'43''03h01'54''
36 km10.58 km/h05'40''03h07'34''
37 km11.8 km/h05'05''03h12'39''
38 km12.41 km/h04'50''03h17'29''
39 km10.37 km/h05'47''03h23'16''
40 km11 km/h05'27''03h28'43''
41 km11.21 km/h05'21''03h34'04''
42 km11.35 km/h05'17''03h39'21''
43 km11.28 km/h05'19''03h44'40''
44 km7.27 km/h08'15''03h52'55''
45 km12.16 km/h04'56''03h57'51''
46 km7.77 km/h07'43''04h05'34''
47 km11.32 km/h05'18''04h10'52''
48 km12.32 km/h04'52''04h15'44''
49 km10.02 km/h05'59''04h21'43''
50 km6.39 km/h09'23''04h31'06''

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