Sortie vélo

(revenir au carnet d'entrainement)

Sortie vélo par RogerRunner13
Date20/10/2012 Type de séanceContinu Distance63.7336 kms
LieuCôte bleue DifficultéMoyenne Dénivelé 662 m D+ / 689 m D-
SportCyclisme IntensitéEndurance fondamentale Durée 02h25'00''
  Phase du planPhase d'endurance FC Moy/Max -/-
  Moyenne 26.37 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km18.27 km/h03'17''03'17''
2 km18.65 km/h03'13''06'30''
3 km16.21 km/h03'42''10'12''
4 km22.78 km/h02'38''12'50''
5 km53.73 km/h01'07''13'57''
6 km52.94 km/h01'08''15'05''
7 km41.86 km/h01'26''16'31''
8 km42.85 km/h01'24''17'55''
9 km30 km/h02'00''19'55''
10 km36.73 km/h01'38''21'33''
11 km35.29 km/h01'42''23'15''
12 km31.3 km/h01'55''25'10''
13 km31.57 km/h01'54''27'04''
14 km30 km/h02'00''29'04''
15 km24.48 km/h02'27''31'31''
16 km30.76 km/h01'57''33'28''
17 km32.43 km/h01'51''35'19''
18 km30.5 km/h01'58''37'17''
19 km29.03 km/h02'04''39'21''
20 km24.32 km/h02'28''41'49''
21 km16.36 km/h03'40''45'29''
22 km31.03 km/h01'56''47'25''
23 km25.71 km/h02'20''49'45''
24 km23.84 km/h02'31''52'16''
25 km22.92 km/h02'37''54'53''
26 km24.48 km/h02'27''57'20''
27 km26.47 km/h02'16''59'36''
28 km24.82 km/h02'25''01h02'01''
29 km24 km/h02'30''01h04'31''
30 km19.67 km/h03'03''01h07'34''
31 km18.65 km/h03'13''01h10'47''
32 km22.36 km/h02'41''01h13'28''
33 km40.44 km/h01'29''01h14'57''
34 km22.36 km/h02'41''01h17'38''
35 km25.17 km/h02'23''01h20'01''
36 km20.57 km/h02'55''01h22'56''
37 km21.68 km/h02'46''01h25'42''
38 km23.07 km/h02'36''01h28'18''
39 km18.75 km/h03'12''01h31'30''
40 km32.72 km/h01'50''01h33'20''
41 km29.75 km/h02'01''01h35'21''
42 km24.16 km/h02'29''01h37'50''
43 km1.35 km/h44'22''02h22'12''
44 km19.67 km/h03'03''02h25'15''
45 km25 km/h02'24''02h27'39''
46 km24.16 km/h02'29''02h30'08''
47 km21.81 km/h02'45''02h32'53''
48 km24.65 km/h02'26''02h35'19''
49 km42.35 km/h01'25''02h36'44''
50 km27.69 km/h02'10''02h38'54''
51 km27.27 km/h02'12''02h41'06''
52 km28.12 km/h02'08''02h43'14''
53 km22.36 km/h02'41''02h45'55''
54 km15.72 km/h03'49''02h49'44''
55 km18.36 km/h03'16''02h53'00''
56 km3.72 km/h16'07''03h09'07''
57 km39.56 km/h01'31''03h10'38''
58 km33.96 km/h01'46''03h12'24''
59 km46.75 km/h01'17''03h13'41''
60 km48 km/h01'15''03h14'56''
61 km38.7 km/h01'33''03h16'29''
62 km29.5 km/h02'02''03h18'31''
63 km42.35 km/h01'25''03h19'56''

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