Marathon de Marseille

(revenir au carnet d'entrainement)

Marathon de Marseille par montevideo
Date19/3/2017 Type de séanceContinu Distance42.195 kms
LieuMarseille 01 DifficultéMoyenne Dénivelé - D+ / 331 m D-
SportCourse à Pied IntensitéInconnue Durée 03h35'42''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.73 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.81 km/h04'41''04'41''
2 km11.14 km/h05'23''10'04''
3 km12.94 km/h04'38''14'42''
4 km12.81 km/h04'41''19'23''
5 km12.67 km/h04'44''24'07''
6 km12.28 km/h04'53''29'00''
7 km12.67 km/h04'44''33'44''
8 km12 km/h05'00''38'44''
9 km11.96 km/h05'01''43'45''
10 km12.76 km/h04'42''48'27''
11 km11.92 km/h05'02''53'29''
12 km12.72 km/h04'43''58'12''
13 km12.67 km/h04'44''01h02'56''
14 km11.96 km/h05'01''01h07'57''
15 km12.58 km/h04'46''01h12'43''
16 km12.28 km/h04'53''01h17'36''
17 km12.37 km/h04'51''01h22'27''
18 km11.88 km/h05'03''01h27'30''
19 km11.72 km/h05'07''01h32'37''
20 km11.57 km/h05'11''01h37'48''
21 km11.68 km/h05'08''01h42'56''
22 km11.72 km/h05'07''01h48'03''
23 km11.84 km/h05'04''01h53'07''
24 km12.12 km/h04'57''01h58'04''
25 km12.28 km/h04'53''02h02'57''
26 km12.12 km/h04'57''02h07'54''
27 km12.04 km/h04'59''02h12'53''
28 km12.24 km/h04'54''02h17'47''
29 km12.45 km/h04'49''02h22'36''
30 km11.92 km/h05'02''02h27'38''
31 km11.07 km/h05'25''02h33'03''
32 km11.11 km/h05'24''02h38'27''
33 km11.39 km/h05'16''02h43'43''
34 km11.07 km/h05'25''02h49'08''
35 km11.14 km/h05'23''02h54'31''
36 km10.16 km/h05'54''03h00'25''
37 km10.19 km/h05'53''03h06'18''
38 km10.65 km/h05'38''03h11'56''
39 km10.55 km/h05'41''03h17'37''
40 km10.94 km/h05'29''03h23'06''
41 km10.9 km/h05'30''03h28'36''
42 km11 km/h05'27''03h34'03''

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