tour du champsaur

(revenir au carnet d'entrainement)

tour du champsaur par laurent05
Date20/8/2017 Type de séanceContinu Distance47 kms
Lieuancelle DifficultéUn peu difficile Dénivelé 950 m D+ / 884 m D-
SportCyclisme IntensitéInconnue Durée 02h15'00''
  Phase du planInconnue FC Moy/Max 115/166
  Moyenne 20.88 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km22.92 km/h02'37''02'37''
2 km32.43 km/h01'51''04'28''
3 km19.35 km/h03'06''07'34''
4 km17.56 km/h03'25''10'59''
5 km30.5 km/h01'58''12'57''
6 km41.86 km/h01'26''14'23''
7 km33.96 km/h01'46''16'09''
8 km29.5 km/h02'02''18'11''
9 km33.96 km/h01'46''19'57''
10 km48 km/h01'15''21'12''
11 km36.73 km/h01'38''22'50''
12 km27.27 km/h02'12''25'02''
13 km30.25 km/h01'59''27'01''
14 km36 km/h01'40''28'41''
15 km32.14 km/h01'52''30'33''
16 km28.8 km/h02'05''32'38''
17 km16.74 km/h03'35''36'13''
18 km11.76 km/h05'06''41'19''
19 km12.58 km/h04'46''46'05''
20 km15.18 km/h03'57''50'02''
21 km21.55 km/h02'47''52'49''
22 km18.09 km/h03'19''56'08''
23 km10.74 km/h05'35''01h01'43''
24 km15.92 km/h03'46''01h05'29''
25 km23.37 km/h02'34''01h08'03''
26 km14.81 km/h04'03''01h12'06''
27 km12 km/h05'00''01h17'06''
28 km21.55 km/h02'47''01h19'53''
29 km49.31 km/h01'13''01h21'06''
30 km47.36 km/h01'16''01h22'22''
31 km42.85 km/h01'24''01h23'46''
32 km17.22 km/h03'29''01h27'15''
33 km20.45 km/h02'56''01h30'11''
34 km26.66 km/h02'15''01h32'26''
35 km16.98 km/h03'32''01h35'58''
36 km22.78 km/h02'38''01h38'36''
37 km24.16 km/h02'29''01h41'05''
38 km13.89 km/h04'19''01h45'24''
39 km11.39 km/h05'16''01h50'40''
40 km11.39 km/h05'16''01h55'56''
41 km20.33 km/h02'57''01h58'53''
42 km13.74 km/h04'22''02h03'15''
43 km16.9 km/h03'33''02h06'48''
44 km18.55 km/h03'14''02h10'02''
45 km21.17 km/h02'50''02h12'52''
46 km36.73 km/h01'38''02h14'30''

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