Run in Lyon - Marathon de Lyon

(revenir au carnet d'entrainement)

Run in Lyon - Marathon de Lyon par montevideo
Date7/10/2018 Type de séanceContinu Distance42.195 kms
LieuLyon 01 DifficultéMoyenne Dénivelé - D+ / - D-
SportCourse à Pied IntensitéInconnue Durée 03h43'44''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.31 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.54 km/h04'47''04'47''
2 km11.92 km/h05'02''09'49''
3 km11.96 km/h05'01''14'50''
4 km12.12 km/h04'57''19'47''
5 km11.65 km/h05'09''24'56''
6 km11.57 km/h05'11''30'07''
7 km12 km/h05'00''35'07''
8 km12.16 km/h04'56''40'03''
9 km11.57 km/h05'11''45'14''
10 km12.08 km/h04'58''50'12''
11 km11.39 km/h05'16''55'28''
12 km12.04 km/h04'59''01h00'27''
13 km11.8 km/h05'05''01h05'32''
14 km12.08 km/h04'58''01h10'30''
15 km11.88 km/h05'03''01h15'33''
16 km11.68 km/h05'08''01h20'41''
17 km11.46 km/h05'14''01h25'55''
18 km11.88 km/h05'03''01h30'58''
19 km11.92 km/h05'02''01h36'00''
20 km11.61 km/h05'10''01h41'10''
21 km11.28 km/h05'19''01h46'29''
22 km11.53 km/h05'12''01h51'41''
23 km11.76 km/h05'06''01h56'47''
24 km11.65 km/h05'09''02h01'56''
25 km10.97 km/h05'28''02h07'24''
26 km12.04 km/h04'59''02h12'23''
27 km11.88 km/h05'03''02h17'26''
28 km11.76 km/h05'06''02h22'32''
29 km11.61 km/h05'10''02h27'42''
30 km11.57 km/h05'11''02h32'53''
31 km10.94 km/h05'29''02h38'22''
32 km11.11 km/h05'24''02h43'46''
33 km11.04 km/h05'26''02h49'12''
34 km10.77 km/h05'34''02h54'46''
35 km10.31 km/h05'49''03h00'35''
36 km10.84 km/h05'32''03h06'07''
37 km10.58 km/h05'40''03h11'47''
38 km10.61 km/h05'39''03h17'26''
39 km10.4 km/h05'46''03h23'12''
40 km10.46 km/h05'44''03h28'56''
41 km9.49 km/h06'19''03h35'15''
42 km10.25 km/h05'51''03h41'06''

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